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Hi a,

Cabbage can't do that - the smell alone - yuck!, nor does aspragas taste good to

me. I like zuccini and squash but can't get those this time of year here - plan

on planting a garden this year so I can grow all my own favorites! I honestly

have not tried artichokes or brussel sprouts nor have I tried collard greens

(but I eat smoked turkey every day for lunch!) I'll email you off list - would

love some preparation ideas for these that I haven't tried. Thanks!

Sandy

Re: Yes, Discusses Carbs-Sandy: was- Dr. Bernstiens

Diabetes S...

Hi Sandy,

Do you like cabbage? Asparagas? Zucchini? Yellow summer squash? Artichoike?

Brussels sprouts with bacon and pine nuts? Collard greens with smoked turkey?

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// Cabbage - the smell alone - yuck!, nor does aspragas taste good

to me. I like zuccini and squash but can't get those this time of

year here - plan on planting a garden this year so I can grow all my

own favorites! I honestly have not tried artichokes or brussel

sprouts nor have I tried collard greens //

Hi all,

I have one thing to say about vegetables-LEMON!!!!! I find that a

little bit of lemon juice squeezed on food makes just about anything

taste **delicious**. It adds a whole new flavour to many things (try

it on any kind of greens) and I find that it enables me to eat some

stuff that I normally wouldn't touch with a ten foot pole lol

(cabbage, anyone???).

I like lemon so much that I even cook with it-I brown half an onion

in a small pot, throw in some meat-doesn't have to be alot-squeeze

in the juice of half a lemon and some salt and pepper, add a bit of

water to cover, and cook til the meat is soft. You can then add

vegetables or pour this " broth " over noodles, rye bread, or whatever

it is that you can eat. You can add whatever spices or herbs that

you can eat, to give it different flavours, and garlic is always

good, in addition to being healthy. The possibilities are endless.

And just think of all the vitamins and other health benefits you are

getting with fresh lemon, onions, garlic, and vegetables! Plus the

broth is very filling and makes you feel like you have just had a

real good stick-to-your-ribs meal. It's very satisfying, and I would

think it might even help in weight loss, if needed.

Give it a try and let us know what you think. I bet you'll like it.

Caroline

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Thanks for the tip. I usually drink the juice of a lemon with water daily but

will try and use it on my vegees and see. Thanks!

Sandy

Re: Vegges - a

Hi all,

I have one thing to say about vegetables-LEMON!!!!! I find that a

little bit of lemon juice squeezed on food makes just about anything

taste **delicious**.

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