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fasting?

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Hi! I had my surgery in June and have lost 84 pounds so far...but Im

concerned. I think that I am eating to much. I have read about

several people doing a liquid fast for a week or two and then working

themselves back into food again. I am seriously thinking about this.

I would like to do it and subsititue my protein drinks (whcih I have

slacked in talking) for my meals. I just wanted to know if this was

safe. I dont want my body to think I am starving it and start holding

onto the fat cells...any ideas?

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