Guest guest Posted December 15, 2006 Report Share Posted December 15, 2006 mike in gr seems to be a asume person he has helped a lot of people in this group god bless him and you too keep up the good work kimberly. will join you on the losing side soon. wickedcarver@...> wrote: Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So much so that I got on the elliptical & had my heart rate up to 140 & strides per minute around 185 at a resistance rate of 6 & moved to 8 toward the end (Thanks to Mike in GR).I was like super speed running,like somone injected Hi- speed juice into me,LOL What an inspiration.I just have 8 lbs to go until I hit 100 lbs gone!Nose piercing,here I come!!! ) Kim RNY 6/23/06 298/206/135 sharmin or cookie hugs and kisses much love to you Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2006 Report Share Posted December 16, 2006 Kim, CONGRATULATIONS!!!! That is one hell of a week you just had!! Mike T Large drop this week! > Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > much so that I got on the elliptical & had my heart rate up to 140 & > strides per minute around 185 at a resistance rate of 6 & moved to 8 > toward the end (Thanks to Mike in GR).I was like super speed > running,like somone injected Hi- speed juice into me,LOL What an > inspiration.I just have 8 lbs to go until I hit 100 lbs gone!Nose > piercing,here I come!!! ) > > Kim > RNY 6/23/06 > 298/206/135 > > > > > We are a very active support group. > If the email becomes overwhelming, > please change your setting to NO EMAIL! > Please contact Group Creator > Robyn@... > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2006 Report Share Posted December 16, 2006 --- thanks for the inspiration ,, i needed that.. congradulations c ya donna In GastricBypass-LOSERS , " " wrote: > > Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > much so that I got on the elliptical & had my heart rate up to 140 & > strides per minute around 185 at a resistance rate of 6 & moved to 8 > toward the end (Thanks to Mike in GR).I was like super speed > running,like somone injected Hi- speed juice into me,LOL What an > inspiration.I just have 8 lbs to go until I hit 100 lbs gone!Nose > piercing,here I come!!! ) > > Kim > RNY 6/23/06 > 298/206/135 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2006 Report Share Posted December 16, 2006 Thank you Sharmin! Won't be long for you now,will it!?! Kim RNY 6/23/06 298/206/135 Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > much so that I got on the elliptical & had my heart rate up to 140 & > strides per minute around 185 at a resistance rate of 6 & moved to 8 > toward the end (Thanks to Mike in GR).I was like super speed > running,like somone injected Hi- speed juice into me,LOL What an > inspiration.I just have 8 lbs to go until I hit 100 lbs gone!Nose > piercing,here I come!!! ) > > Kim > RNY 6/23/06 > 298/206/135 > > > > > > > sharmin or cookie hugs and kisses much love to you > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2006 Report Share Posted December 16, 2006 Thank you Mike. I expect next week or the next few,to be plateus,blech! Kim RNY 6/23/06 298/206/135 > > Kim, > CONGRATULATIONS!!!! That is one hell of a week you just had!! > > Mike T > > Large drop this week! > > > > Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > > much so that I got on the elliptical & had my heart rate up to 140 & > > strides per minute around 185 at a resistance rate of 6 & moved to 8 > > toward the end (Thanks to Mike in GR).I was like super speed > > running,like somone injected Hi- speed juice into me,LOL What an > > inspiration.I just have 8 lbs to go until I hit 100 lbs gone! Nose > > piercing,here I come!!! ) > > > > Kim > > RNY 6/23/06 > > 298/206/135 > > > > > > > > > > We are a very active support group. > > If the email becomes overwhelming, > > please change your setting to NO EMAIL! > > Please contact Group Creator > > Robyn@... > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2006 Report Share Posted December 16, 2006 Thank you Donna ) Kim RNY 6/23/06 298/206/135 > > > > Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > > much so that I got on the elliptical & had my heart rate up to 140 & > > strides per minute around 185 at a resistance rate of 6 & moved to 8 > > toward the end (Thanks to Mike in GR).I was like super speed > > running,like somone injected Hi- speed juice into me,LOL What an > > inspiration.I just have 8 lbs to go until I hit 100 lbs gone! Nose > > piercing,here I come!!! ) > > > > Kim > > RNY 6/23/06 > > 298/206/135 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 WTG . How awesome. keep up the good work. -- Leeann > > Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > much so that I got on the elliptical & had my heart rate up to 140 & > strides per minute around 185 at a resistance rate of 6 & moved to 8 > toward the end (Thanks to Mike in GR).I was like super speed > running,like somone injected Hi- speed juice into me,LOL What an > inspiration.I just have 8 lbs to go until I hit 100 lbs gone!Nose > piercing,here I come!!! ) > > Kim > RNY 6/23/06 > 298/206/135 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 Thank you Leeann!!! Kim > > > > Duh da da DUH!Weigh in results please.....206 Whooo hoo!!! After > > gaining 5 lbs.last week I dropped down 9 lbs! I am soo excited! So > > much so that I got on the elliptical & had my heart rate up to 140 > & > > strides per minute around 185 at a resistance rate of 6 & moved to > 8 > > toward the end (Thanks to Mike in GR).I was like super speed > > running,like somone injected Hi- speed juice into me,LOL What an > > inspiration.I just have 8 lbs to go until I hit 100 lbs gone! Nose > > piercing,here I come!!! ) > > > > Kim > > RNY 6/23/06 > > 298/206/135 > > > Quote Link to comment Share on other sites More sharing options...
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