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RE: Re: Sugar free cookie dough

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Thanks, Ill check Wally World.....

Mike T

Re: Sugar free cookie dough

> Mike - I found mine at Wal-Mart.Just saw chocolate chip there.I think

> W found sugar cookie.In my Sunday paper there were coupons for

> $1.00 off 2 packages.Hope that helps.

>

> I made them, I they were pretty good seeing we don't get treats

> often.The chipc were a little bitter but still good & the cookies were

> a bit tougher than I remember but it was worth it.

>

> Good luck!

> Kim

>

>

>

>

>>

>> I remember somebody posting that they bought sugar free cookie

> dough,

>> I went to Raley's today and no luck....Where did you find this?

> Thanks.

>>

>> Mike T

>>

>

>

>

>

> We are a very active support group.

> If the email becomes overwhelming,

> please change your setting to NO EMAIL!

> Please contact Group Creator

> Robyn@...

>

>

>

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My doctor also says to avoid anything higher than 3 g sugar,extra for limited

occasions for fructose, so I would be able to eat maybe 1/2 a cookie, and at

that point it would be better to use the Splenda blends like you recomended. I

used them for my Thanksgiving cooking and they were great., no one even noticed.

From what I have read, people do seem to have differant requirements for what

they are allowed. I am limited to 3 G fat and 3 G sugar, so I have learned to

get real creative, and welcome anyone's suggestions on this subject.

Donna in VA

LAP RNY 9-18-06

315/255/171

Re: Sugar free cookie dough

The thing with sugar alcohols is that they can cause a " laxative

effect " in anyone, WLS or not. I read a post about a poor woman who

discovered SF chocolate candy and ate a whole bag before church. That

was about 60 g of the sugar alcohols. She let out really nasty gas and

pooped her pants in church and was too embarassed to ever want to go

back.

I don't know how one cookie would be or if there is a difference pre

and post op. Pre-op, I would eat one or two of the Murray's SF cookies

with no problems. They came in the flavors like Keeblers (shortbread,

choco covered grahams, and chocolate mint) and were awesome. I haven't

tried them since. There is a woman in our support group that eats them

routinely.

You can also find recipes for splenda flavored deserts. Look at low

carb sites and many will also have lower carb substitutes for the

flour. Many use soy flour, almond flour, or other things. There is

even a low carb " bisquik " substitute that I tried pre-op that is great

for baking.

in MI

RNY 12/04/06

345/335/322/145 (It's not moving!!!)

>

> I found the Sugar free stuff at Wal-Mart, went to grab it, and my

fiancee

> looked at the label. It may be " sugar " free... but each cookie has

over 6 grams

> of alcohol sugars, which my Doc told me are almost as bad as real

sugar, and

> can cause some pretty bad plumbing problems.

> Donna in VA

> LAP RNY 9-18-06

> 315/255/171

>

>

>

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