Guest guest Posted December 30, 2006 Report Share Posted December 30, 2006 All i can say is thank you so much for your reassurance and support! I was really glad to read your post. Hugs and love, Cathy a butterfly in training > > Cathy, I am a firm believer in letting yourself feel the yucky, sad, > angry, etc... feelings. I thought the same way about food prior to > surgery. I don't know about you, but food was the love of my life. > I know it sounds terrible, but it is true. I grew up relying on > food to meet my needs for love and affection, and then I continued > this pattern even into adulthood. I mourned food for months, but it > passed. I had to " miss it " and feel it. In order to get over a > loss, you have to go through the stages of grief. It is okay for > you to miss food. As for the salt, have you tried the lite salt? I > have been using it since surgery, and it tastes pretty good. > Wishes...they will come true soon enough. You will be able to move > about and do all of the regular hygiene functions after some weight > is lost. I know what you mean about that one! I think having the > weight off will relieve some of the pain as well, and you can start > walking and exercising which helps with everything including > emotionss! You will get a ton of responses about protien, but here > is what I use daily... > > New Direction Nutrimed Plus Nurtional Supplement Hot Cocoa (27g > protien) + one scoope of Beneprotein Instant Protein Powder (6g > protein) this is for breakfast > > Midmorning - One scoop of Syntrax Nectar mixed in water (23g protien) > > Late afternoon - One scoop of Syntrax Nectar mixed in water (23g) > And then the rest of protien is from food or I add another protien > drink/supplement. Hope this helps! lisamathis > Quote Link to comment Share on other sites More sharing options...
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