Guest guest Posted December 8, 2006 Report Share Posted December 8, 2006 my surgeons office called today. had my 2 nd thing of blood work done. 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. she said a person is dehydrated at1 number well she said double it on me.. not interfer with kidneys n things yet,, so had to call my medical doc. he has me on 2 tpyes pills for high blood presure.... one is a diurectic. which she said probably he needs to take me off of it. well he never called me back so i ll call him monday.. but i stopped taking the diurectic.. spelled wrong.. i admit i do poor on water,, but try hardest i can,, today i seemed t drink more. i was feeling very tired lately n nausea.. n dry skin,, she said those are huge syptoms. i get so ful from shakes n meals i just cant seem to get it going.. i,m 4 weeks out monday,, so this weekend i gotta make a effort to get undehyrated. .. do not want any complications or put in hospital i,ve been doing so well.. really tired of purree foods... n these shakes.. gettibng my protein in is ok,, but today i did not cause i was buzy drinking water .. n need half hr before n after.. not drinking.. i did do cottage cheese n eggs,, i find on this puree stuff i can hardly get 3 ounces in,, the liquid was easier.. i guess this is more filling... oh well c ya donna ... how do u guys gett all shakes n water in thru the day ??? i,m always to full feeling to do it.. thxs in advance Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2006 Report Share Posted December 8, 2006 Donna I know this sounds silly but when I 1st started out,I had to get up earlier than I used to in order to get all my water in.Some days I am wayy over,others I am short. Kim > > my surgeons office called today. had my 2 nd thing of blood work done. > 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. she > said a person is dehydrated at1 number well she said double it on me.. > not interfer with kidneys n things yet,, so had to call my medical doc. > he has me on 2 tpyes pills for high blood presure.... one is a > diurectic. which she said probably he needs to take me off of it. well > he never called me back so i ll call him monday.. but i stopped taking > the diurectic.. spelled wrong.. i admit i do poor on water,, but try > hardest i can,, today i seemed t drink more. i was feeling very tired > lately n nausea.. n dry skin,, she said those are huge syptoms. i get > so ful from shakes n meals i just cant seem to get it going.. i,m 4 > weeks out monday,, so this weekend i gotta make a effort to get > undehyrated. .. do not want any complications or put in hospital i,ve > been doing so well.. really tired of purree foods... n these shakes.. > gettibng my protein in is ok,, but today i did not cause i was buzy > drinking water .. n need half hr before n after.. not drinking.. i did > do cottage cheese n eggs,, i find on this puree stuff i can hardly get > 3 ounces in,, the liquid was easier.. i guess this is more filling... > oh well c ya donna ... how do u guys gett all shakes n water in thru > the day ??? i,m always to full feeling to do it.. thxs in advance > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Donna, you may want to try some crystal light or Fruit2O flavored water. I have a hard time getting in just plain water but do much better with the flavored water. Sue ---- donna djcamp1@...> wrote: ============= my surgeons office called today. had my 2 nd thing of blood work done. 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. she said a person is dehydrated at1 number well she said double it on me.. not interfer with kidneys n things yet,, so had to call my medical doc. he has me on 2 tpyes pills for high blood presure.... one is a diurectic. which she said probably he needs to take me off of it. well he never called me back so i ll call him monday.. but i stopped taking the diurectic.. spelled wrong.. i admit i do poor on water,, but try hardest i can,, today i seemed t drink more. i was feeling very tired lately n nausea.. n dry skin,, she said those are huge syptoms. i get so ful from shakes n meals i just cant seem to get it going.. i,m 4 weeks out monday,, so this weekend i gotta make a effort to get undehyrated. .. do not want any complications or put in hospital i,ve been doing so well.. really tired of purree foods... n these shakes.. gettibng my protein in is ok,, but today i did not cause i was buzy drinking water .. n need half hr before n after.. not drinking.. i did do cottage cheese n eggs,, i find on this puree stuff i can hardly get 3 ounces in,, the liquid was easier.. i guess this is more filling... oh well c ya donna ... how do u guys gett all shakes n water in thru the day ??? i,m always to full feeling to do it.. thxs in advance Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Does anyone else have a problem drinking lemon and maybe orange or other citrus water because it seems like you're drinking lemon scented dish soap sort of? Maybe I'm just nuts eh? Mike in GR > > ============= > my surgeons office called today. had my 2 nd thing of blood work done. > 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. she > said a person is dehydrated at1 number well she said double it on me.. > not interfer with kidneys n things yet,, so had to call my medical doc. > he has me on 2 tpyes pills for high blood presure.... one is a > diurectic. which she said probably he needs to take me off of it. well > he never called me back so i ll call him monday.. but i stopped taking > the diurectic.. spelled wrong.. i admit i do poor on water,, but try > hardest i can,, today i seemed t drink more. i was feeling very tired > lately n nausea.. n dry skin,, she said those are huge syptoms. i get > so ful from shakes n meals i just cant seem to get it going.. i,m 4 > weeks out monday,, so this weekend i gotta make a effort to get > undehyrated. .. do not want any complications or put in hospital i,ve > been doing so well.. really tired of purree foods... n these shakes.. > gettibng my protein in is ok,, but today i did not cause i was buzy > drinking water .. n need half hr before n after.. not drinking.. i did > do cottage cheese n eggs,, i find on this puree stuff i can hardly get > 3 ounces in,, the liquid was easier.. i guess this is more filling... > oh well c ya donna ... how do u guys gett all shakes n water in thru > the day ??? i,m always to full feeling to do it.. thxs in advance > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Yeah your nuts.....I buy sugar free orange-aid and mix it with vanilla protein powder......Its AWESOME...... Mike T Re: grrrrrrr my blood work > Does anyone else have a problem drinking lemon and maybe orange or > other citrus water because it seems like you're drinking lemon > scented dish soap sort of? Maybe I'm just nuts eh? > > Mike in GR > > >> >> ============= >> my surgeons office called today. had my 2 nd thing of blood work > done. >> 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. > she >> said a person is dehydrated at1 number well she said double it on > me.. >> not interfer with kidneys n things yet,, so had to call my medical > doc. >> he has me on 2 tpyes pills for high blood presure.... one is a >> diurectic. which she said probably he needs to take me off of it. > well >> he never called me back so i ll call him monday.. but i stopped > taking >> the diurectic.. spelled wrong.. i admit i do poor on water,, but > try >> hardest i can,, today i seemed t drink more. i was feeling very > tired >> lately n nausea.. n dry skin,, she said those are huge syptoms. i > get >> so ful from shakes n meals i just cant seem to get it going.. i,m 4 >> weeks out monday,, so this weekend i gotta make a effort to get >> undehyrated. .. do not want any complications or put in hospital > i,ve >> been doing so well.. really tired of purree foods... n these > shakes.. >> gettibng my protein in is ok,, but today i did not cause i was buzy >> drinking water .. n need half hr before n after.. not drinking.. i > did >> do cottage cheese n eggs,, i find on this puree stuff i can hardly > get >> 3 ounces in,, the liquid was easier.. i guess this is more > filling... >> oh well c ya donna ... how do u guys gett all shakes n water in > thru >> the day ??? i,m always to full feeling to do it.. thxs in advance >> > > > > > We are a very active support group. > If the email becomes overwhelming, > please change your setting to NO EMAIL! > Please contact Group Creator > Robyn@... > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 I also take vanilla flavor protein and mix it with crystal light raspberry with some fruit or yogurt if I have any. Mike Tune tune1552@...> wrote: Yeah your nuts.....I buy sugar free orange-aid and mix it with vanilla protein powder......Its AWESOME...... Mike T Re: grrrrrrr my blood work > Does anyone else have a problem drinking lemon and maybe orange or > other citrus water because it seems like you're drinking lemon > scented dish soap sort of? Maybe I'm just nuts eh? > > Mike in GR > > >> >> ============= >> my surgeons office called today. had my 2 nd thing of blood work > done. >> 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. > she >> said a person is dehydrated at1 number well she said double it on > me.. >> not interfer with kidneys n things yet,, so had to call my medical > doc. >> he has me on 2 tpyes pills for high blood presure.... one is a >> diurectic. which she said probably he needs to take me off of it. > well >> he never called me back so i ll call him monday.. but i stopped > taking >> the diurectic.. spelled wrong.. i admit i do poor on water,, but > try >> hardest i can,, today i seemed t drink more. i was feeling very > tired >> lately n nausea.. n dry skin,, she said those are huge syptoms. i > get >> so ful from shakes n meals i just cant seem to get it going.. i,m 4 >> weeks out monday,, so this weekend i gotta make a effort to get >> undehyrated. .. do not want any complications or put in hospital > i,ve >> been doing so well.. really tired of purree foods... n these > shakes.. >> gettibng my protein in is ok,, but today i did not cause i was buzy >> drinking water .. n need half hr before n after.. not drinking.. i > did >> do cottage cheese n eggs,, i find on this puree stuff i can hardly > get >> 3 ounces in,, the liquid was easier.. i guess this is more > filling... >> oh well c ya donna ... how do u guys gett all shakes n water in > thru >> the day ??? i,m always to full feeling to do it.. thxs in advance >> > > > > > We are a very active support group. > If the email becomes overwhelming, > please change your setting to NO EMAIL! > Please contact Group Creator > Robyn@... > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Whoa now orange-aid and vanilla sounds AWESOME. I've been drinking the Kirkland organic vanilla soymilk and their chocolate whey. It's been great after my workout. I do have a problem though. It is a PAIN to clean the cup. The cup I use is plastic. It has no notches to tell what 5oz of liquid is for the minimal amount to have a shake (trying to save money and calories here). Does anyone know of an alternative. I'm thinking of a glass glass about 8oz maybe with oz measures on it. Then there's the problem of a spoon. Maybe there's a glass spoon? Metal spoons get seriously caked on and hard to clean. Anyone have something they use that doesn't have shakes getting sticky/stuck to them? THANKS! Mike in GR > >> > >> ============= > >> my surgeons office called today. had my 2 nd thing of blood work > > done. > >> 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. > > she > >> said a person is dehydrated at1 number well she said double it on > > me.. > >> not interfer with kidneys n things yet,, so had to call my medical > > doc. > >> he has me on 2 tpyes pills for high blood presure.... one is a > >> diurectic. which she said probably he needs to take me off of it. > > well > >> he never called me back so i ll call him monday.. but i stopped > > taking > >> the diurectic.. spelled wrong.. i admit i do poor on water,, but > > try > >> hardest i can,, today i seemed t drink more. i was feeling very > > tired > >> lately n nausea.. n dry skin,, she said those are huge syptoms. i > > get > >> so ful from shakes n meals i just cant seem to get it going.. i,m 4 > >> weeks out monday,, so this weekend i gotta make a effort to get > >> undehyrated. .. do not want any complications or put in hospital > > i,ve > >> been doing so well.. really tired of purree foods... n these > > shakes.. > >> gettibng my protein in is ok,, but today i did not cause i was buzy > >> drinking water .. n need half hr before n after.. not drinking.. i > > did > >> do cottage cheese n eggs,, i find on this puree stuff i can hardly > > get > >> 3 ounces in,, the liquid was easier.. i guess this is more > > filling... > >> oh well c ya donna ... how do u guys gett all shakes n water in > > thru > >> the day ??? i,m always to full feeling to do it.. thxs in advance > >> > > > > > > > > > > We are a very active support group. > > If the email becomes overwhelming, > > please change your setting to NO EMAIL! > > Please contact Group Creator > > Robyn@... > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Try the vanilla with a cup of hot coffee, It tasted like a cappuccino. Yum Judy Re: grrrrrrr my blood work Whoa now orange-aid and vanilla sounds AWESOME. I've been drinking the Kirkland organic vanilla soymilk and their chocolate whey. It's been great after my workout. I do have a problem though. It is a PAIN to clean the cup. The cup I use is plastic. It has no notches to tell what 5oz of liquid is for the minimal amount to have a shake (trying to save money and calories here). Does anyone know of an alternative. I'm thinking of a glass glass about 8oz maybe with oz measures on it. Then there's the problem of a spoon. Maybe there's a glass spoon? Metal spoons get seriously caked on and hard to clean. Anyone have something they use that doesn't have shakes getting sticky/stuck to them? THANKS! Mike in GR > >> > >> ============= > >> my surgeons office called today. had my 2 nd thing of blood work > > done. > >> 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. > > she > >> said a person is dehydrated at1 number well she said double it on > > me.. > >> not interfer with kidneys n things yet,, so had to call my medical > > doc. > >> he has me on 2 tpyes pills for high blood presure.... one is a > >> diurectic. which she said probably he needs to take me off of it. > > well > >> he never called me back so i ll call him monday.. but i stopped > > taking > >> the diurectic.. spelled wrong.. i admit i do poor on water,, but > > try > >> hardest i can,, today i seemed t drink more. i was feeling very > > tired > >> lately n nausea.. n dry skin,, she said those are huge syptoms. i > > get > >> so ful from shakes n meals i just cant seem to get it going.. i,m 4 > >> weeks out monday,, so this weekend i gotta make a effort to get > >> undehyrated. .. do not want any complications or put in hospital > > i,ve > >> been doing so well.. really tired of purree foods... n these > > shakes.. > >> gettibng my protein in is ok,, but today i did not cause i was buzy > >> drinking water .. n need half hr before n after.. not drinking.. i > > did > >> do cottage cheese n eggs,, i find on this puree stuff i can hardly > > get > >> 3 ounces in,, the liquid was easier.. i guess this is more > > filling... > >> oh well c ya donna ... how do u guys gett all shakes n water in > > thru > >> the day ??? i,m always to full feeling to do it.. thxs in advance > >> > > > > > > > > > > We are a very active support group. > > If the email becomes overwhelming, > > please change your setting to NO EMAIL! > > Please contact Group Creator > > Robyn@... > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 I did that yesturday......I did a scoop of my powder in my coffee, but it wouldnt desolve. It was just all chunky. I thought it would be good. Mike T Re: grrrrrrr my blood work > > > Whoa now orange-aid and vanilla sounds AWESOME. > > I've been drinking the Kirkland organic vanilla soymilk and their > chocolate whey. It's been great after my workout. I do have a problem > though. It is a PAIN to clean the cup. The cup I use is plastic. It > has no notches to tell what 5oz of liquid is for the minimal amount > to have a shake (trying to save money and calories here). > > Does anyone know of an alternative. I'm thinking of a glass glass > about 8oz maybe with oz measures on it. Then there's the problem of a > spoon. Maybe there's a glass spoon? Metal spoons get seriously caked > on and hard to clean. > > Anyone have something they use that doesn't have shakes getting > sticky/stuck to them? THANKS! > > Mike in GR > > > > >> > > >> ============= > > >> my surgeons office called today. had my 2 nd thing of blood work > > > done. > > >> 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. > > > she > > >> said a person is dehydrated at1 number well she said double it on > > > me.. > > >> not interfer with kidneys n things yet,, so had to call my > medical > > > doc. > > >> he has me on 2 tpyes pills for high blood presure.... one is a > > >> diurectic. which she said probably he needs to take me off of it. > > > well > > >> he never called me back so i ll call him monday.. but i stopped > > > taking > > >> the diurectic.. spelled wrong.. i admit i do poor on water,, but > > > try > > >> hardest i can,, today i seemed t drink more. i was feeling very > > > tired > > >> lately n nausea.. n dry skin,, she said those are huge syptoms. i > > > get > > >> so ful from shakes n meals i just cant seem to get it going.. > i,m 4 > > >> weeks out monday,, so this weekend i gotta make a effort to get > > >> undehyrated. .. do not want any complications or put in hospital > > > i,ve > > >> been doing so well.. really tired of purree foods... n these > > > shakes.. > > >> gettibng my protein in is ok,, but today i did not cause i was > buzy > > >> drinking water .. n need half hr before n after.. not > drinking.. i > > > did > > >> do cottage cheese n eggs,, i find on this puree stuff i can > hardly > > > get > > >> 3 ounces in,, the liquid was easier.. i guess this is more > > > filling... > > >> oh well c ya donna ... how do u guys gett all shakes n water in > > > thru > > >> the day ??? i,m always to full feeling to do it.. thxs in > advance > > >> > > > > > > > > > > > > > > > We are a very active support group. > > > If the email becomes overwhelming, > > > please change your setting to NO EMAIL! > > > Please contact Group Creator > > > Robyn@... > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Mike, what about buying a shaker at WalMart or someplace like that which has ounce indicators on it? If you can't find one like that, just buy a plain shaker and measure out 5 oz with a Pyrex measure at home, pour it into the shaker, and mark it yourself with a permanent marker at the proper level that the liquid comes up to. If you have trouble getting the stuff off, just soak for a few minutes in warm water. If stains are the problem, an occasional soak in a bleach solution should take care of that. --Cat > > Whoa now orange-aid and vanilla sounds AWESOME. > > I've been drinking the Kirkland organic vanilla soymilk and their > chocolate whey. It's been great after my workout. I do have a problem > though. It is a PAIN to clean the cup. The cup I use is plastic. It > has no notches to tell what 5oz of liquid is for the minimal amount > to have a shake (trying to save money and calories here). > > Does anyone know of an alternative. I'm thinking of a glass glass > about 8oz maybe with oz measures on it. Then there's the problem of a > spoon. Maybe there's a glass spoon? Metal spoons get seriously caked > on and hard to clean. > > Anyone have something they use that doesn't have shakes getting > sticky/stuck to them? THANKS! > > Mike in GR > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 GNC has shakers that are marked......they are just a couple of bucks. Mike if you dont have a GNC and you want one let me know I will send you a shaker... Mike T Re: grrrrrrr my blood work > Mike, what about buying a shaker at WalMart or someplace like that > which has ounce indicators on it? If you can't find one like that, > just buy a plain shaker and measure out 5 oz with a Pyrex measure at > home, pour it into the shaker, and mark it yourself with a permanent > marker at the proper level that the liquid comes up to. > > If you have trouble getting the stuff off, just soak for a few minutes > in warm water. If stains are the problem, an occasional soak in a > bleach solution should take care of that. > > --Cat > > >> >> Whoa now orange-aid and vanilla sounds AWESOME. >> >> I've been drinking the Kirkland organic vanilla soymilk and their >> chocolate whey. It's been great after my workout. I do have a problem >> though. It is a PAIN to clean the cup. The cup I use is plastic. It >> has no notches to tell what 5oz of liquid is for the minimal amount >> to have a shake (trying to save money and calories here). >> >> Does anyone know of an alternative. I'm thinking of a glass glass >> about 8oz maybe with oz measures on it. Then there's the problem of a >> spoon. Maybe there's a glass spoon? Metal spoons get seriously caked >> on and hard to clean. >> >> Anyone have something they use that doesn't have shakes getting >> sticky/stuck to them? THANKS! >> >> Mike in GR >> > > > > We are a very active support group. > If the email becomes overwhelming, > please change your setting to NO EMAIL! > Please contact Group Creator > Robyn@... > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 The shaking isn't the problem though. If it's plastic then the goop is going to stick, period. I think I want something that is Pyrex or glass. I suppose metal would work too but that measuring into that might be weird without it being clear. But thanks. > >> > >> Whoa now orange-aid and vanilla sounds AWESOME. > >> > >> I've been drinking the Kirkland organic vanilla soymilk and their > >> chocolate whey. It's been great after my workout. I do have a problem > >> though. It is a PAIN to clean the cup. The cup I use is plastic. It > >> has no notches to tell what 5oz of liquid is for the minimal amount > >> to have a shake (trying to save money and calories here). > >> > >> Does anyone know of an alternative. I'm thinking of a glass glass > >> about 8oz maybe with oz measures on it. Then there's the problem of a > >> spoon. Maybe there's a glass spoon? Metal spoons get seriously caked > >> on and hard to clean. > >> > >> Anyone have something they use that doesn't have shakes getting > >> sticky/stuck to them? THANKS! > >> > >> Mike in GR > >> > > > > > > > > We are a very active support group. > > If the email becomes overwhelming, > > please change your setting to NO EMAIL! > > Please contact Group Creator > > Robyn@... > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Mike, I always used my " Magic Bullet " mixer. It works great but only for at home, not for the gym. Take Care, in CA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Mike, You could try a small glass jar witha lid and put it in and just shake it by hand. Take Care, in CA > > The shaking isn't the problem though. If it's plastic then the goop > is going to stick, period. I think I want something that is Pyrex or > glass. I suppose metal would work too but that measuring into that > might be weird without it being clear Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 I've even tried putting it through the blender & it won't dissolve. W 380/262/160 Mike Tune wrote: > I did that yesturday......I did a scoop of my powder in my coffee, but it > wouldnt desolve. It was just all chunky. I thought it would be good. > > Mike T > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Try to mix the vanilla powder in when the coffee is cold and then heat it up. That is what I did. Judy Re: Re: grrrrrrr my blood work I've even tried putting it through the blender & it won't dissolve. W 380/262/160 Mike Tune wrote: > I did that yesturday......I did a scoop of my powder in my coffee, but it > wouldnt desolve. It was just all chunky. I thought it would be good. > > Mike T > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Oh thanks, Ill try that....... Mike T Re: Re: grrrrrrr my blood work > > > I've even tried putting it through the blender & it won't dissolve. > > W > 380/262/160 > > Mike Tune wrote: > > I did that yesturday......I did a scoop of my powder in my coffee, but > it > > wouldnt desolve. It was just all chunky. I thought it would be good. > > > > Mike T > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 Try using some of the Coffee Mate sugar free creamer. For some reason it seems to help emulsify the powder and mixes it up better. Not to mention tastes pretty good too. Re: Re: grrrrrrr my blood work I did that yesturday......I did a scoop of my powder in my coffee, but it wouldnt desolve. It was just all chunky. I thought it would be good. Mike T Re: grrrrrrr my blood work > > > Whoa now orange-aid and vanilla sounds AWESOME. > > I've been drinking the Kirkland organic vanilla soymilk and their > chocolate whey. It's been great after my workout. I do have a problem > though. It is a PAIN to clean the cup. The cup I use is plastic. It > has no notches to tell what 5oz of liquid is for the minimal amount > to have a shake (trying to save money and calories here). > > Does anyone know of an alternative. I'm thinking of a glass glass > about 8oz maybe with oz measures on it. Then there's the problem of a > spoon. Maybe there's a glass spoon? Metal spoons get seriously caked > on and hard to clean. > > Anyone have something they use that doesn't have shakes getting > sticky/stuck to them? THANKS! > > Mike in GR > > > > >> > > >> ============= > > >> my surgeons office called today. had my 2 nd thing of blood work > > > done. > > >> 1 st was ok,, but this one she says i am veryyyyyyy dehyradted.. > > > she > > >> said a person is dehydrated at1 number well she said double it on > > > me.. > > >> not interfer with kidneys n things yet,, so had to call my > medical > > > doc. > > >> he has me on 2 tpyes pills for high blood presure.... one is a > > >> diurectic. which she said probably he needs to take me off of it. > > > well > > >> he never called me back so i ll call him monday.. but i stopped > > > taking > > >> the diurectic.. spelled wrong.. i admit i do poor on water,, but > > > try > > >> hardest i can,, today i seemed t drink more. i was feeling very > > > tired > > >> lately n nausea.. n dry skin,, she said those are huge syptoms. i > > > get > > >> so ful from shakes n meals i just cant seem to get it going.. > i,m 4 > > >> weeks out monday,, so this weekend i gotta make a effort to get > > >> undehyrated. .. do not want any complications or put in hospital > > > i,ve > > >> been doing so well.. really tired of purree foods... n these > > > shakes.. > > >> gettibng my protein in is ok,, but today i did not cause i was > buzy > > >> drinking water .. n need half hr before n after.. not > drinking.. i > > > did > > >> do cottage cheese n eggs,, i find on this puree stuff i can > hardly > > > get > > >> 3 ounces in,, the liquid was easier.. i guess this is more > > > filling... > > >> oh well c ya donna ... how do u guys gett all shakes n water in > > > thru > > >> the day ??? i,m always to full feeling to do it.. thxs in > advance > > >> > > > > > > > > > > > > > > > We are a very active support group. > > > If the email becomes overwhelming, > > > please change your setting to NO EMAIL! > > > Please contact Group Creator > > > Robyn@... > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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