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Calling mikeuggen; swayback

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Hi Mike

I have several back issues; spondilothesis; bone spurs; budging discs - on

top of the usual slipping and sliding joints etc. What I wanted to ask

about was specifically my sway back. I have recently realized that this is

from shortened muscles in the back. Other then the whole stretching

regiment (which always seems temporary to me -- they seem to shorten back

within minutes) is there anything you can suggest for them? Is sway back

similar to muscles that are shortened? Is the surgery for releasing that

actually cutting of the tendons or muscles? It just seems that I would be

able to help my spondy site if I could release these muscles?

As you can see I have not read up that much on sway back and the importance

that it plays in spondilothesis issues.

laxity@...

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