Re: and cigarette stopping...

[Guest guest]

In a message dated 3/27/2004 18:59:20 PM Pacific Standard Time,

MTLamar@... writes:

I still want one now and then, though.

***************

I think we all do. I have been a non smoker since 1990 after 15 years of

smoking 2 pack non filter Camel's !! WOW!

Good advice Mark!

Debbi

[Guest guest]

Ditto, here, Mark.

Very good advice (2 years and counting for me)

Love, Patti

Re: and cigarette stopping...

In a message dated 3/27/2004 18:59:20 PM Pacific Standard Time,

MTLamar@... writes:

I still want one now and then, though.

***************

I think we all do. I have been a non smoker since 1990 after 15 years of

smoking 2 pack non filter Camel's !! WOW!

Good advice Mark!

Debbi

[Guest guest]

You know how smokers say that ex-smokers are worse for complaining about it than

non-smokers? Now that I quit I know why that is... For me, I had to program

myself to hate it and that really helped me to not smoke. Every time I was

around people smoking, I took notice of how vile and disgusting it is and really

convinced myself that I really don't even want to be around it, let alone smoke

again myself. It's been 2 and a half years and I still have the odd craving but

all it takes is to actually smell smoke and I get turned off again. I've also

noticed that I haven't gotten sick since I quit. I used to catch every bug there

was, now I rarely ever get more than a sore throat. And the sore throat is

usually after I've been somewhere smokey. (My tonsils balloon if I spend any

time in smoke)