Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 Well I maintained, big surprise. <EG> I did really, REALLY well this week, when all was said and done I actually only went over enough in my points to pop me up to maintenance points. Plus, and this is a HUGE personal victory for me, I actually only ate a HALF a slice of cake. I've NEVER done that before. After that, I can do anything right?? Including getting back on track, which I did. Activity wise, I sorta sucked, nutrition wise, also kinda sucked. But I handled the emotions a LOT better than I ever have before. Yay ME. Kim C 173/155/140 Birthday GOAL! Dec 17th Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 said: > Activity wise, I sorta sucked, nutrition wise, also kinda sucked. But I > handled the emotions a LOT better than I ever have before. Yay ME. , Handling those emotions can sometimes be the most challenging aspect of the whole program. Go you! -- S. Crawford (243/240/153) http://www.mossroot.com Fitness Blog: http://www.mossroot.com/02h " We live as though the world were how it should be, to show it what it can be. " -- " Angel " , Season 4 ep. 1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 said: > Activity wise, I sorta sucked, nutrition wise, also kinda sucked. But I > handled the emotions a LOT better than I ever have before. Yay ME. , Handling those emotions can sometimes be the most challenging aspect of the whole program. Go you! -- S. Crawford (243/240/153) http://www.mossroot.com Fitness Blog: http://www.mossroot.com/02h " We live as though the world were how it should be, to show it what it can be. " -- " Angel " , Season 4 ep. 1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 said: > Activity wise, I sorta sucked, nutrition wise, also kinda sucked. But I > handled the emotions a LOT better than I ever have before. Yay ME. , Handling those emotions can sometimes be the most challenging aspect of the whole program. Go you! -- S. Crawford (243/240/153) http://www.mossroot.com Fitness Blog: http://www.mossroot.com/02h " We live as though the world were how it should be, to show it what it can be. " -- " Angel " , Season 4 ep. 1 Quote Link to comment Share on other sites More sharing options...
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