Guest guest Posted February 23, 2002 Report Share Posted February 23, 2002 I strongly suggest you try to get into an aquatic program. The American Arthritis Foundation sponsors aquaticprograms. Call you local or the national Arthritis Foundation. My group is $50 for six weeks, three sessions a week. It has helped me. My muscle tone is improved and I hope to build my strength up. Even if you fell bad and hurt, go to the session anyway. An hour in a 92 degree pool just walking or gently moving relieves pain and stress Mel Quote Link to comment Share on other sites More sharing options...
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