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Pedometer Information for

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Hi !

I got my pedometer from www.walkerswarehouse.com. It's very low-tech, and all

it does is measure steps. There are many out there, but I wanted something very

simple. It was $20. I know that Avon makes one that has more features and is

only about $15. I'm sure that they also sell them at Sports Authority. Good

luck finding one - it really motivates me to see the numbers move!

Warmly,

Ward wrote:

> Hi everyone,

>

> I have a confession. I know I said I was starting my low carb diet last

> week, but in talking over with my husband, I decided that since I was so new

> to it and unsure of what to have and not have, I wouldn't make my job any

> harder and I am waiting until Jan 1 to start. But I need your help. I know

> general things that I should have to eat, but I am looking for meal ideas.

> Ideas of what to do with the foods that I can eat. The last time I tried

> this diet I got very bored. Could some of you when you have a chance, send

> me some of your favorite meal ideas. Thanks.

>

> Also, I hear everyone talking about a pedometer. Where can I get one? What

> should I look for in one?

>

> Thanks everyone.

>

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>

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