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A Pair of 20-milers

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So, what a difference a little maintenance will make. I had been " fighting "

my bicycle - after a post-thunderstorm ride along the canal through the mud

and the yuck, the bicycle just wasn't performing - I had cleaned it up, but

apparently not enough - gears weren't shifting smoothly, the ride felt

stiff,

the bicycle was making all kinds of noises. Took it to the bike shop for

a tune-up and it made all the difference.

I rode 20.2 miles yesterday (in the mid-day heat - what was I thinking?) and

had a great 20.6 mile early AM ride this morning in the nice cool

breeze. There

are moments on these rides where my body, my bicycle, and my mind all seem

to get in sync and I feel like I'm flying. What a wonderful feeling.

Mitch

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