Guest guest Posted July 19, 2004 Report Share Posted July 19, 2004 Tried my first run-bike-run combo today. I did a 1.83 mile run, a 12.5 mile bike ride, and I finished up with a 1.13 mile run. I really busted it the 2nd half of the bike ride - and as I started the second run, my legs were really dead - my pace on the 2nd run was SIGNIFICANTLY slower then the first. Mitch Quote Link to comment Share on other sites More sharing options...
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