How did you become an exerciser?

[Guest guest]

I know I need to exercise. I have videos galore & a treadmill &

weight bench at my home. I have no children who demand nearly all

of my attention.

I do work full time & go to school 3 nights a week, but I have a lot

of time in front of the TV, too. So how do I motivate myself to

just do it? Any suggestions?

Those of you who were exercise-phobic before, but came to enjoy &

need your regular workout please sound off on this.

I want to love exercise, but frankly I have a bad attitude about it

right now. The aerobics instructors on the videos and the mileage

read-out on the treadmill actually tick me off! Silly, huh?

Please help me change!

(Tory, I have a feeling you will have some insight on this, and will

not pull any punches telling it. I need that. I'd love to hear

your input!)