Re:Nan Hey, was bouncing again!!!

[Guest guest]

Nan,

Here i am, still running about a week behind on posts. Anyway....

that;s what we are here for. Happy to give ya a boost!

Gena :-)

> thanks for the boost-i needed the it's worth it part.

> sometimes i feel i can help everyone else, but not

> myself. it stinks. but i will really try to do good

> this week and maybe i will see 190 by next month-that

> would be cool.

> nan

> I appreciate everyones feedback on things and want to

> > congratulate the

> > losers and welcome the new folks!

> >   For those struggling, like me, this is about anew

> > lifestyle. It's not

> > going to happen overnight. Cut yourself some slack.

> > Each day is a new

> > start. Just do the best you can. Work on habits and

> > behaviors. Little

> > things add up. Just never give up! It is worth it!!!

> >

> > Gena

> > Start 284/ Current 208/ Mini 190/ Long term goal 160