Graham crackers & Macroni and Cheese

[Guest guest]

Hello,

Today is day one of implementing GFCF diet. I have taken a great

amount of time stocking my kitchen with a favority of foods in

preparation for today.

I suppose Miss Roben's is my new best friend.

My husband and I are doing the diet so no illegal foods are in our

home as well as we want to experience what are child is going through.

My son has a dx of Autism and is 5.4 years old.

Earlier today he said " get car go groceries " wanting to go shopping.

Now he is asking for Graham crackers? Is there a decent tasting

saltine type cracker and graham cracker? He does not like the Wasa

Original Crispbread, & sons Tamari sesame or seaweed.

His dies until today consisted of potato bread, american cheese

sandwichs, french fries, Tositio brand Lime Chips, pretzels, grape

juice and apple banana juice, cheerios and special K cereal with skim

milk.

If anyone has a child with similar cravings what did you find that

was easiest for the taste buds to adjust to.

I realize his taste buds will change.

I have purchased and have the recipe for Moc mac & cheese.

Which I plan on making but is there anything out there pre packaged.

I am thinking for a child who has been able to pick something out of

the pantry because he recognize's the picture and receptively

understands this is what mom's cooking.

Another question does anyone have an extensive list of foods with a

high amount of Phenol , besides apples , dark grapes (are light

grapes o.k.)and peanuts or can one direct me where to research PST

further?

Thanks in Advance.

Wingo

michelle@...