Re: activty points for weight lifiting

[Guest guest]

Hi e-

Your weight lifting program sounds similiar to mine! I usually weight train

for about 30-45 minutes and count it as 2 AP's. So I think e-tolols is pretty

much on track.

Jeannine

[Guest guest]

Hi e-

Your weight lifting program sounds similiar to mine! I usually weight train

for about 30-45 minutes and count it as 2 AP's. So I think e-tolols is pretty

much on track.

Jeannine