Guest guest Posted January 3, 2006 Report Share Posted January 3, 2006 I am on an 1800 cal diet that allows between 35g to 45g of carbs permeal. Normally I try eat no more than 20 to 25 g of carbs permeal. I've been lurking in a low carb diet e-list and some of the claims about low carb diets seem to good to be true. My question is it better to manage carb rather than use a diet like South Beach? Happy New Year! Nightspirit Bullwinkle: You just leave that to my pal. He's the brains of the outfit. General: What does that make you ? Bullwinkle: What else? An executive.. http://health.groups.yahoo.com/group/RivertonCommonRecipeBulletinBoard/ ---------- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.371 / Virus Database: 267.14.11/219 - Release Date: 1/2/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 ERWachter@... wrote: >> Hi Nightspirit. The best way of knowing which plan works is to eat >> particular foods >> then test. >> >> hugs >> Eunice I've been letting my meter guide me on managing my glucose levels. Thanks. Happy New Year! Nightspirit Bullwinkle: You just leave that to my pal. He's the brains of the outfit. General: What does that make you ? Bullwinkle: What else? An executive.. http://health.groups.yahoo.com/group/RivertonCommonRecipeBulletinBoard/ ---------- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.371 / Virus Database: 267.14.11/219 - Release Date: 1/2/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 ERWachter@... wrote: >> Hi Nightspirit. The best way of knowing which plan works is to eat >> particular foods >> then test. >> >> hugs >> Eunice I've been letting my meter guide me on managing my glucose levels. Thanks. Happy New Year! Nightspirit Bullwinkle: You just leave that to my pal. He's the brains of the outfit. General: What does that make you ? Bullwinkle: What else? An executive.. http://health.groups.yahoo.com/group/RivertonCommonRecipeBulletinBoard/ ---------- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.371 / Virus Database: 267.14.11/219 - Release Date: 1/2/2006 Quote Link to comment Share on other sites More sharing options...
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