Guest guest Posted April 26, 2006 Report Share Posted April 26, 2006 Hello Everyone! I've noticed that the South Beach Diet (overall) seems to be Gluten-Free "friendly." Is anyone out there following the South Beach Diet? I'd love to hear some of your recipes. We at at a friend's house (who is following the diet) and she served a great dinner... and it was GF. She served a grilled & thinly sliced london broil (seasoned with salt & pepper), and a salad with vinaigrette. She also served new potatoes (which are GF, but aren't very South Beach friendly). I'd love to hear some of your recipes if you have any. It sounds as though many of the recipes for this diet would work for a GF diet. Melonie ~Melonie, leader for ROCK NoVA/Metro DC & owner of SillyYaks, www.groups.yahoo.com/group/SillyYaks Talk is cheap. Use Yahoo! Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min. Quote Link to comment Share on other sites More sharing options...
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