Core Question: when does a meal cross the line?

[Guest guest]

My wife and I were looking at the Turnaround Program Dining Out Companion

last night and got to wondering:

Salmon is a Core food, right? Suppose you got a salmon dinner at Sizzler

with just plain salmon, a plain baked potato, and steamed vegetables

instead of the " sizzling " veggies drenched in butter? Wouldn't that count

as a Core meal? I would think so, but it seems that the Dining Out

Companion says otherwise if the salmon is accompanied by a starch.

This doesn't make sense to me. Can anyone explain it?

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S. Crawford (243/243/153)

http://www.mossroot.com

Fitness Blog: http://www.mossroot.com/02h