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Core/Flex

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Since I just rejoined yesterday I'm wondering how many of you are

doing Core and if you like it. I'm so programmed to do Flex after

being on it for 2 yrs. I'm not sure if I have enough control for Core.

I'm afraid I would over eat. I lost 90lbs on Flex and have gained

back 30lbs so I want to get back on track. At the meeting they said

the weekly weight loss is about the same for both.

Gail

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