Subject: speaking of exercise...

[Guest guest]

Bette and all,

I have no affiliation with Shape magazine, but they have a great

exercise band workout that I use when I can't be near my weight

machine. I have even printed this out to keep a copy with my exercise

band. Hope this helps.

http://www.shape.com/workouts/40

Amy

[Guest guest]

Thanks Amy! I bookmarked the page.

Maureen

speaking of exercise...

Bette and all,

I have no affiliation with Shape magazine, but they have a great

exercise band workout that I use when I can't be near my weight

machine. I have even printed this out to keep a copy with my exercise

band. Hope this helps.

http://www.shape.com/workouts/40

Amy

[Guest guest]

Thanks Amy! I bookmarked the page.

Maureen

speaking of exercise...

Bette and all,

I have no affiliation with Shape magazine, but they have a great

exercise band workout that I use when I can't be near my weight

machine. I have even printed this out to keep a copy with my exercise

band. Hope this helps.

http://www.shape.com/workouts/40

Amy

[Guest guest]

Thanks Amy! I bookmarked the page.

Maureen

speaking of exercise...

Bette and all,

I have no affiliation with Shape magazine, but they have a great

exercise band workout that I use when I can't be near my weight

machine. I have even printed this out to keep a copy with my exercise

band. Hope this helps.

http://www.shape.com/workouts/40

Amy