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NIH researchers call for more exercise for weight control

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*** MORE EXERCISE ***

Researchers called for Americans to control their weight by being physically

active. And the recommendations could keep people very busy. To prevent

weight gain, many people should do up to 60 minutes a day of moderate to

vigorous activity, and those who have lost weight and want to keep it off

may

have to do up to 90 minutes, the report said.

http://www.msnbc.msn.com/id/5840966/

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