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My doctor seems to think taking the meds I mentioned before (Lipitor,

Diovan)and just waiting is the only thing I can do besides taking fish

oil.

I have started a more intense exercise program...(found Curves not

helpful in shedding the weight) to help bring down the weight and

hopefully the BP with it.

He feels that there is no reason to limit protein.

You are all great with ideas, so, please help me take control! What

has worked for you???

Thanks again,

Mindy

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