Re: Diet/Weight Loss/Sharon

[Guest guest]

Sharon, have you tried books on cd or tape to listen to while on the

treadmill??? I find that I can walk much longer and at a good pace while

listening to books. It could just be my avid " freakish " love for books, but

it works for me. I get all of mine at the library! they have a GREAT

selection!

Angelia in OR

----- Original Message -----

From: " shar2 "

> Annie congrats on your new grandchild mine is the passion of my life but

> he

> lives 3 hours away. 60-90 min on treadmil my gosh!! I can barely last 30

> and I found it soo boring even with watching TV . have even tried

> Sansome's walking tapes but those get boring too. I like Eunice's

> shopping/walking excercise but still cant do it marathon style like she

> does.

>

> sharon in hot Texas