Re: (Jeannine] Question on exercise points.

[Guest guest]

Speaking of activity points...do we have to use them the day we get them?

This is how I've been using my AP points, but my friend was telling me she adds

them to her Flex Points for the week? I was always under the assumption we

should use them the day we get them.

What do you guys do?

[Guest guest]

My leader told us that they can only be used the day that they're earned

so this is what I go by.....

Take Care,

Katy

_____

From: Jeannine626@...

Sent: Monday, September 13, 2004 12:49 PM

To: Serious-Weight-Watchers

Subject: Re: (Jeannine] Question on exercise

points.

Speaking of activity points...do we have to use them the day we get

them?

[Guest guest]

> Speaking of activity points...do we have to use them the day we get

> them? This is how I've been using my AP points, but my friend was

> telling me she adds them to her Flex Points for the week? I was always

> under the assumption we should use them the day we get them.

A couple of Plans ago, you could bank half the activity points you earned

in a day, but you could never bank more than 2. So, if you earned four or

more activity points in one day, you could never bank more than 2 of them.

With the Flex Plan, you could no longer bank Activity Points.

So, you don't get to bank them now. You can earn as many Activity Points

as you want in a single day, but you cannot eat more than 4 of them, and

you have to use them on the day that you earn them. Your friend is

mistaken.

> What do you guys do?

Lots of things, but right now I'm writing an e-mail. :-D

(the smartass)

--

S. Crawford (243/243/153)

http://www.mossroot.com

Fitness Blog: http://www.mossroot.com/02h

[Guest guest]

You have to use them the day you earn them.

Maureen

Re: (Jeannine] Question on exercise points.

Speaking of activity points...do we have to use them the day we get them?

This is how I've been using my AP points, but my friend was telling me she

adds

them to her Flex Points for the week? I was always under the assumption we

should use them the day we get them.

What do you guys do?

[Guest guest]

Weight Watchers wants you to use your Activity Points the day you earn them.

Still, if you use them instead of weekly points allowance points, you come

out ahead!

Jana Mauney

Apex, NC

>Speaking of activity points...do we have to use them the day we get them?

>This is how I've been using my AP points, but my friend was telling me she

>adds

>them to her Flex Points for the week?

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