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Re: The Core List

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I cut and copied the core list, because I thought it might be taken down

(although that was pretty quick!!). If anybody wants it, drop me a note.

The Core List

You all know that neither my wife nor I attend meetings or use the

E-Tools. 's pretty excited by what I've told her about the Core

Plan and I think that this might help her feel better about trying WW

again, but she doesn't want to spend any money.

Does anyone know where I might be able to find a list of the core foods?

Someone posted a link a few days ago but that site has since been

taken down (and I didn't bother downloading it).

Normally I wouldn't ask this sort of thing, but since 's been

having such a hard time and has been feeling so down about the weight

loss process, this might help her get back on track.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

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Hi ,

I have the seperate sections from Etools saved into word documents, if you

would like them just let me know.

Maureen

The Core List

You all know that neither my wife nor I attend meetings or use the

E-Tools. 's pretty excited by what I've told her about the Core

Plan and I think that this might help her feel better about trying WW

again, but she doesn't want to spend any money.

Does anyone know where I might be able to find a list of the core foods?

Someone posted a link a few days ago but that site has since been

taken down (and I didn't bother downloading it).

Normally I wouldn't ask this sort of thing, but since 's been

having such a hard time and has been feeling so down about the weight

loss process, this might help her get back on track.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

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Share on other sites

I would like a copy. It was already gone by the time I got to the site.

Thanks,

-- Re: The Core List

I cut and copied the core list, because I thought it might be taken down

(although that was pretty quick!!). If anybody wants it, drop me a note.

The Core List

You all know that neither my wife nor I attend meetings or use the

E-Tools. 's pretty excited by what I've told her about the Core

Plan and I think that this might help her feel better about trying WW

again, but she doesn't want to spend any money.

Does anyone know where I might be able to find a list of the core foods?

Someone posted a link a few days ago but that site has since been

taken down (and I didn't bother downloading it).

Normally I wouldn't ask this sort of thing, but since 's been

having such a hard time and has been feeling so down about the weight

loss process, this might help her get back on track.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

Link to comment
Share on other sites

---Maureen,

May I get a copy, too, please?

Thanks,

Inge

In Serious-Weight-Watchers , " Maureen "

<r.rweston@v...> wrote:

>

> Hi ,

> I have the seperate sections from Etools saved into word

documents, if you would like them just let me know.

> Maureen

>

> The Core List

>

>

> You all know that neither my wife nor I attend meetings or use

the

> E-Tools. 's pretty excited by what I've told her about

the Core

> Plan and I think that this might help her feel better about

trying WW

> again, but she doesn't want to spend any money.

>

> Does anyone know where I might be able to find a list of the

core foods?

> Someone posted a link a few days ago but that site has since

been

> taken down (and I didn't bother downloading it).

>

> Normally I wouldn't ask this sort of thing, but since

's been

> having such a hard time and has been feeling so down about the

weight

> loss process, this might help her get back on track.

> --

> Slainte,

> S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

> Fitness blog: http://www.mossroot.com/02h

> The Literate Penguin: http://www.mossroot.com/lp

> " You can't trust your judgement if your imagination is

> out of focus. " --Mark Twain

>

>

>

>

>

>

Link to comment
Share on other sites

---Maureen,

May I get a copy, too, please?

Thanks,

Inge

In Serious-Weight-Watchers , " Maureen "

<r.rweston@v...> wrote:

>

> Hi ,

> I have the seperate sections from Etools saved into word

documents, if you would like them just let me know.

> Maureen

>

> The Core List

>

>

> You all know that neither my wife nor I attend meetings or use

the

> E-Tools. 's pretty excited by what I've told her about

the Core

> Plan and I think that this might help her feel better about

trying WW

> again, but she doesn't want to spend any money.

>

> Does anyone know where I might be able to find a list of the

core foods?

> Someone posted a link a few days ago but that site has since

been

> taken down (and I didn't bother downloading it).

>

> Normally I wouldn't ask this sort of thing, but since

's been

> having such a hard time and has been feeling so down about the

weight

> loss process, this might help her get back on track.

> --

> Slainte,

> S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

> Fitness blog: http://www.mossroot.com/02h

> The Literate Penguin: http://www.mossroot.com/lp

> " You can't trust your judgement if your imagination is

> out of focus. " --Mark Twain

>

>

>

>

>

>

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