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CALCIUM

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I'm going to share a retrospective with you all about calcium. For

about 28 years I took my thyroid medication in the morning with a

multi vitamin and calcium and then sat down to eat breakfast

immediately. Then I was told about the calcium issue. No doubt it is

proven and factual but from my vantage point I went through 28 years

of not knowing and always had a suppressed TSH.

When I was having trouble getting the calcium tablets into my new

routine of 4-5 hours after my medication my endo told me to just make

sure I got the calcium and if it affected my tsh he would increase my

dose of T4. I am mindful of the time frame but when it comes down to

the nitty gritty...really all I want is to get the stuff into my

body.I have bottles of Caltrate Plus chewable at my computer, sink and

bedroom. If the timing is wrong I take it anyway and not worry about

it. In the overall scheme of things, if my tsh is rising and I am

thinking it's because of the calcium...My endo will increase the T4 or

I can be more careful with the calcium. For the last 7+ years it has

not been an issue.

I have tried T4 dosing in a number of ways...morning, Evening and

middle of the night(dawn) when I wake up. For now I am comfortable

with middle of the night. I have my meds bedside and take it whenever

I happen to wake but I do not often get it at the same exact time each

day. This gives me the whole day to mess with calcium and vit.

suppplements.

Gail

dx: 1968, TT, pap. & foll. well differentiated

w/hurthle cell, RAI, rad.neck dissection,lung surgery,

hashimoto, tg antibody 575, iodine resistant,existing

thyca nodules in lungs. Last surgery 1972

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