Kim's Journal - Tuesday

[Guest guest]

Today I was home and had a much easier time, thank goodness.

Morning

1/2 large banana(s) 1

1 cup Kashi Good Friends Cinna-Raisin Crunch Cereal 2

1/2 cup Silk Organic Plain 1

Subtotal 4

Midday

1 envelope Nestle Carnation Fat-Free Rich Chocolate Cocoa, With Calcium 0

1 serving Nescafe Frothe 2

1/2 cup cooked brown rice 2

2/3 cup Stagg Vegetable Garden Chili 2

Subtotal 6

Evening

2 slice Louis Rich Turkey Bacon 2

1 cup orange juice 2

1/2 cup blueberries .5

1 Tbsp peanut butter 2

1 Tbsp Mrs. Butterworth's Original Syrup 1

buckwheat pancakes 3

Subtotal 10.5

Snack

1 item Pepsi Diet Pepsi 0

1 small apple(s) 1

1 cup sweet red pepper(s) 0

Subtotal 1

Total Food POINTS values used 21.5

Food POINTS Balance

over (-) under (+) +0.5

Exercise

Total Activity POINTS values earned 0