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About drinking milk after Armour!!

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I put my pill between the cheek and gum as soon as I get up. How

long should I leave it there? Also, how long should I wait to drink

milk after I swallow the Armour? I like to have cereal for breakfast.

Calcium is suppose to interfere with absorption isn't that right?

If anyone knows the answer, please let me know. I can always take

the Armour at night so I can have my cereal with milk in the

morning.LOL

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