Police are on the Stakeout

[Guest guest]

Okay, it's just too quiet, I'm talking to myself. Either nobody loves me

anymore or everyone has joined another list and I can't STAND that thought or

you guys are all carbed up and afraid to speak out and fess up!!!! So come on

out and start supporting me before I feel abandoned and have to write up police

reports! Or I will just keep talking to myself... anyway you want it... LOL

Carb Police

[Guest guest]

> Dear Aradiann well you can be proud you did so well . i think you did great

we are all here for you to help you get back on track and stay there :)i know

how it feels to stall and we will help you with the tweaking too i have been 170

since oct 1 of this year

catherine

>

[Guest guest]

> Dear Aradiann well you can be proud you did so well . i think you did great

we are all here for you to help you get back on track and stay there :)i know

how it feels to stall and we will help you with the tweaking too i have been 170

since oct 1 of this year

catherine

>

[Guest guest]

> Dear Aradiann well you can be proud you did so well . i think you did great

we are all here for you to help you get back on track and stay there :)i know

how it feels to stall and we will help you with the tweaking too i have been 170

since oct 1 of this year

catherine

>

[Guest guest]

I'm here, Kari, just gathering my thoughts. I pulled out all my Atkin's books,

and I am going to start this weekend, by going to the store, and stocking up,

getting menus together and having a PLAN! How are you doing?

Warmly,

Carb Police wrote:

> Okay, it's just too quiet, I'm talking to myself. Either nobody loves me

anymore or everyone has joined another list and I can't STAND that thought or

you guys are all carbed up and afraid to speak out and fess up!!!! So come on

out and start supporting me before I feel abandoned and have to write up police

reports! Or I will just keep talking to myself... anyway you want it... LOL

>

> Carb Police

>

>

[Guest guest]

I'm here, Kari, just gathering my thoughts. I pulled out all my Atkin's books,

and I am going to start this weekend, by going to the store, and stocking up,

getting menus together and having a PLAN! How are you doing?

Warmly,

Carb Police wrote:

> Okay, it's just too quiet, I'm talking to myself. Either nobody loves me

anymore or everyone has joined another list and I can't STAND that thought or

you guys are all carbed up and afraid to speak out and fess up!!!! So come on

out and start supporting me before I feel abandoned and have to write up police

reports! Or I will just keep talking to myself... anyway you want it... LOL

>

> Carb Police

>

>

[Guest guest]

- your weight may not have changed, but look at the positive changes

you have made since October 1st. You have been doing all that weight training,

which is fabulous, and you know that muscle weighs more than fat! Have you

measured yourself lately? I bet

you would see a difference there!

Warmly,

jocee131@... wrote:

> > Dear Aradiann well you can be proud you did so well . i think you did great

we are all here for you to help you get back on track and stay there :)i know

how it feels to stall and we will help you with the tweaking too i have been 170

since oct 1 of this year

> catherine

> >

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>

[Guest guest]

- your weight may not have changed, but look at the positive changes

you have made since October 1st. You have been doing all that weight training,

which is fabulous, and you know that muscle weighs more than fat! Have you

measured yourself lately? I bet

you would see a difference there!

Warmly,

jocee131@... wrote:

> > Dear Aradiann well you can be proud you did so well . i think you did great

we are all here for you to help you get back on track and stay there :)i know

how it feels to stall and we will help you with the tweaking too i have been 170

since oct 1 of this year

> catherine

> >

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>

[Guest guest]

- your weight may not have changed, but look at the positive changes

you have made since October 1st. You have been doing all that weight training,

which is fabulous, and you know that muscle weighs more than fat! Have you

measured yourself lately? I bet

you would see a difference there!

Warmly,

jocee131@... wrote:

> > Dear Aradiann well you can be proud you did so well . i think you did great

we are all here for you to help you get back on track and stay there :)i know

how it feels to stall and we will help you with the tweaking too i have been 170

since oct 1 of this year

> catherine

> >

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>

[Guest guest]

yah no change in my waist or my hips but my thighs are thinner so who knows

maybe someday it will just all fall off lol thanks for the kind words julie

catherine

-----

[Guest guest]

yah no change in my waist or my hips but my thighs are thinner so who knows

maybe someday it will just all fall off lol thanks for the kind words julie

catherine

-----

[Guest guest]

yah no change in my waist or my hips but my thighs are thinner so who knows

maybe someday it will just all fall off lol thanks for the kind words julie

catherine

-----

[Guest guest]

LOL, well you know , no one ever complains that their thighs are too

thin, so just keep plugging away!

Warmly,

catherine wrote:

> yah no change in my waist or my hips but my thighs are thinner so who knows

> maybe someday it will just all fall off lol thanks for the kind words julie

> catherine

>

> -----

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>

[Guest guest]

LOL, well you know , no one ever complains that their thighs are too

thin, so just keep plugging away!

Warmly,

catherine wrote:

> yah no change in my waist or my hips but my thighs are thinner so who knows

> maybe someday it will just all fall off lol thanks for the kind words julie

> catherine

>

> -----

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>

[Guest guest]

LOL, well you know , no one ever complains that their thighs are too

thin, so just keep plugging away!

Warmly,

catherine wrote:

> yah no change in my waist or my hips but my thighs are thinner so who knows

> maybe someday it will just all fall off lol thanks for the kind words julie

> catherine

>

> -----

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

>

> To contact any of the the list moderators, you can email them at:

>

> Kari (kari@...)

> (jocee131@...)

> Norma (norwood@...)

> JJ (cybercat1@...)

> Dianne (lambart@...)

> Joya (bocock@...)

>

>

>

>