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Re: hello... new here

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Hi, Gracie, and welcome. Firstly, get the highest SPF sunscreen you can find. Wear a hat, and get

used to swimming at night...or early in the morning before sunrise. I garden at night, too. When I

want to go to the beach, we live in No. California, I wear a hat, and gallons of sunscreen. For me, it's

worth the effort because I think I would die if I got too far from the ocean, but you have to make

your own decisions about that. Sun is a no no, that's for sure. Also, TV and Computer screens have

UV rays coming from them, and flourescent lighting, too. Oh, and I always take a large umbrella

to the beach, or even just outside at home. It helps a lot, and I can still be outdoors that way.

Hope that is helpful, hon. Again, welcome, and hugs, MM aka: Mike, one of the moderators

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