Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Hi all -- Just a quick question. The other day, I was hungry during the day but too busy to eat at work. (Normally I snack, but that whole week was crazed and this happened several times that week.) In the evening, I had a nice filling dinner, and therefore was no longer hungry, but found myself well under target points. I didn't want to encourage myself to eat when I wasn't hungry -- eek! bad habit alert! -- so I didn't eat anything just to reach my target points, but should I have? Any experts out there who can recommend what I should have done, or what I should do in the future? Thanks -- JB 230/214.5/158 Quote Link to comment Share on other sites More sharing options...
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