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Kats, you go, girl!!! You can do this!! Take care and check in when you can..............Meleese in Oz xxx

-------Original Message-------

From: kats3boys

Just to let you know I will be missing in action.. the only thing I

really have not done to help myself is to quit smoking..as of Monday I

am quiting.

Now I know when I quit a few months ago I only lasted a week but if

you excuse the saying I was a B$#@ from Hell.

I know I am hyper and tend to snap at things..but I think anyways I do

my best to bite my tongue, I can not honestly say quiting and doing

the same is possible..I do enjoy coming here and I have learned so

much from all of you..but due to my allergies I am going cold turkey ,

really no other choice and I do not want to get banned from here for

having a freak out on someone because they spelled something wrong or

did not put ranges with labs or double posted or??

I work Fri, Sat, Sun and then Monday is the quit day so I may check in

on the week end if time permits but then I will be gone for a few

weeks. I am not unsubscribing but I will not be around for a while.

Hope everyone understands.

Kats3boys

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Kats, you go, girl!!! You can do this!! Take care and check in when you can..............Meleese in Oz xxx

-------Original Message-------

From: kats3boys

Just to let you know I will be missing in action.. the only thing I

really have not done to help myself is to quit smoking..as of Monday I

am quiting.

Now I know when I quit a few months ago I only lasted a week but if

you excuse the saying I was a B$#@ from Hell.

I know I am hyper and tend to snap at things..but I think anyways I do

my best to bite my tongue, I can not honestly say quiting and doing

the same is possible..I do enjoy coming here and I have learned so

much from all of you..but due to my allergies I am going cold turkey ,

really no other choice and I do not want to get banned from here for

having a freak out on someone because they spelled something wrong or

did not put ranges with labs or double posted or??

I work Fri, Sat, Sun and then Monday is the quit day so I may check in

on the week end if time permits but then I will be gone for a few

weeks. I am not unsubscribing but I will not be around for a while.

Hope everyone understands.

Kats3boys

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Kats, you go, girl!!! You can do this!! Take care and check in when you can..............Meleese in Oz xxx

-------Original Message-------

From: kats3boys

Just to let you know I will be missing in action.. the only thing I

really have not done to help myself is to quit smoking..as of Monday I

am quiting.

Now I know when I quit a few months ago I only lasted a week but if

you excuse the saying I was a B$#@ from Hell.

I know I am hyper and tend to snap at things..but I think anyways I do

my best to bite my tongue, I can not honestly say quiting and doing

the same is possible..I do enjoy coming here and I have learned so

much from all of you..but due to my allergies I am going cold turkey ,

really no other choice and I do not want to get banned from here for

having a freak out on someone because they spelled something wrong or

did not put ranges with labs or double posted or??

I work Fri, Sat, Sun and then Monday is the quit day so I may check in

on the week end if time permits but then I will be gone for a few

weeks. I am not unsubscribing but I will not be around for a while.

Hope everyone understands.

Kats3boys

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Good luck! I stopped smoking in April 2005 when my

levels began to near normal. I had many unsuccessful

attempts in the past. I haven't had a cigarette since

though I still sometimes use an inhalator (I think

it's the dummy effect!). Take all the help you can

get. I used patches and an inhalator. I used patches

for 5 months and continued with the inhalator for

about another 3. I read research the other day that

suggests that some people need nicotine replacement

therapy for up to two years because of changes to the

nicotine receptors in the brain.

--- kats3boys wrote:

> Just to let you know I will be missing in action..

> the only thing I

> really have not done to help myself is to quit

> smoking..as of Monday I

> am quiting.

> Now I know when I quit a few months ago I only

> lasted a week but if

> you excuse the saying I was a B$#@ from Hell.

> I know I am hyper and tend to snap at things..but I

> think anyways I do

> my best to bite my tongue, I can not honestly say

> quiting and doing

> the same is possible..I do enjoy coming here and I

> have learned so

> much from all of you..but due to my allergies I am

> going cold turkey ,

> really no other choice and I do not want to get

> banned from here for

> having a freak out on someone because they spelled

> something wrong or

> did not put ranges with labs or double posted or??

> I work Fri, Sat, Sun and then Monday is the quit day

> so I may check in

> on the week end if time permits but then I will be

> gone for a few

> weeks. I am not unsubscribing but I will not be

> around for a while.

> Hope everyone understands.

>

> Kats3boys

>

>

>

>

>

__________________________________________________

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Hi Kats,

Best wishes on your quitting smoking – hang in there!

It’s good too, that you realize the extra stress it puts on you and that you are taking “preventive” action –I am the SAME WAY! :)

I quit smoking in April of 2000 and I used the Patch and it worked very well for me — I ended up using the weakest strength and only 1/2 and 1/4 of it as for me, it was not so much the nicotine that got to me, but the “habit” of lighting up when the phone rang, getting in the car, etc.. So if you do need a boost, you may want to try it —

Again, BEST WISHES!!!!! You can do it!

Sue

Just to let you know I will be missing in action.. the only thing I

really have not done to help myself is to quit smoking..as of Monday I

am quiting.

Now I know when I quit a few months ago I only lasted a week but if

you excuse the saying I was a B$#@ from Hell.

I know I am hyper and tend to snap at things..but I think anyways I do

my best to bite my tongue, I can not honestly say quiting and doing

the same is possible..I do enjoy coming here and I have learned so

much from all of you..but due to my allergies I am going cold turkey ,

really no other choice and I do not want to get banned from here for

having a freak out on someone because they spelled something wrong or

did not put ranges with labs or double posted or??

I work Fri, Sat, Sun and then Monday is the quit day so I may check in

on the week end if time permits but then I will be gone for a few

weeks. I am not unsubscribing but I will not be around for a while.

Hope everyone understands.

Kats3boys

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Monday is the quit day

////////////

Good for you!!! I know it's really hard...

____________________________ in *HHH* Jerseyopen proximal rny 9/18/015'9"-31yo297/168I'm not a doc-in real life or otherwise.***HHH=hot, hazy, & humid!!!

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Hi Kats,

I did it about 8 years or so ago and it really does have a positive

effect once you get past the first few days. You can do it, and

there are aids out there that you can get to help you over the

hump. If taking something helps you get to the place of not smoking

then take it, I had pills for the first little while and it made all

the differance. Will be praying for you

Dawn

>

> Just to let you know I will be missing in action.. the only thing

I

> really have not done to help myself is to quit smoking..as of

Monday I

> am quiting.

> Now I know when I quit a few months ago I only lasted a week but

if

> you excuse the saying I was a B$#@ from Hell.

> I know I am hyper and tend to snap at things..but I think anyways

I do

> my best to bite my tongue, I can not honestly say quiting and

doing

> the same is possible..I do enjoy coming here and I have learned so

> much from all of you..but due to my allergies I am going cold

turkey ,

> really no other choice and I do not want to get banned from here

for

> having a freak out on someone because they spelled something wrong

or

> did not put ranges with labs or double posted or??

> I work Fri, Sat, Sun and then Monday is the quit day so I may

check in

> on the week end if time permits but then I will be gone for a few

> weeks. I am not unsubscribing but I will not be around for a while.

> Hope everyone understands.

>

> Kats3boys

>

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Hi Kats,

I did it about 8 years or so ago and it really does have a positive

effect once you get past the first few days. You can do it, and

there are aids out there that you can get to help you over the

hump. If taking something helps you get to the place of not smoking

then take it, I had pills for the first little while and it made all

the differance. Will be praying for you

Dawn

>

> Just to let you know I will be missing in action.. the only thing

I

> really have not done to help myself is to quit smoking..as of

Monday I

> am quiting.

> Now I know when I quit a few months ago I only lasted a week but

if

> you excuse the saying I was a B$#@ from Hell.

> I know I am hyper and tend to snap at things..but I think anyways

I do

> my best to bite my tongue, I can not honestly say quiting and

doing

> the same is possible..I do enjoy coming here and I have learned so

> much from all of you..but due to my allergies I am going cold

turkey ,

> really no other choice and I do not want to get banned from here

for

> having a freak out on someone because they spelled something wrong

or

> did not put ranges with labs or double posted or??

> I work Fri, Sat, Sun and then Monday is the quit day so I may

check in

> on the week end if time permits but then I will be gone for a few

> weeks. I am not unsubscribing but I will not be around for a while.

> Hope everyone understands.

>

> Kats3boys

>

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Share on other sites

Hi Kats,

I did it about 8 years or so ago and it really does have a positive

effect once you get past the first few days. You can do it, and

there are aids out there that you can get to help you over the

hump. If taking something helps you get to the place of not smoking

then take it, I had pills for the first little while and it made all

the differance. Will be praying for you

Dawn

>

> Just to let you know I will be missing in action.. the only thing

I

> really have not done to help myself is to quit smoking..as of

Monday I

> am quiting.

> Now I know when I quit a few months ago I only lasted a week but

if

> you excuse the saying I was a B$#@ from Hell.

> I know I am hyper and tend to snap at things..but I think anyways

I do

> my best to bite my tongue, I can not honestly say quiting and

doing

> the same is possible..I do enjoy coming here and I have learned so

> much from all of you..but due to my allergies I am going cold

turkey ,

> really no other choice and I do not want to get banned from here

for

> having a freak out on someone because they spelled something wrong

or

> did not put ranges with labs or double posted or??

> I work Fri, Sat, Sun and then Monday is the quit day so I may

check in

> on the week end if time permits but then I will be gone for a few

> weeks. I am not unsubscribing but I will not be around for a while.

> Hope everyone understands.

>

> Kats3boys

>

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