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Re: exercise with your playstation

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Could you give more details on what this exactly is? Grandkids have a

playstation - perhaps this might be a nice way to get them into

exercising...

thanks,

Sue

RE: New (to me) form of exercise !

> Awesome Bette! Don't you love it!?

>

> I know I sweat buckets when I do it. I have coordination issues, myself,

but

> I can actually do it if the music is strong enough. I'd recommend the

Disney

> one. There is Disney music, but also other music. I like it so much more

> than the regular Konami mix. Also, there is a Jungle Book one that might

be

> good for the kids if they need something a little bit easier.

>

> What I do now is set up a fan right next to me and a big thing of water.

> That way I can play as long as I want and have my water and not get

> overheated. I think next time I do it I'm going to keep track of my heart

> rate. I bet I get WAY up there!

>

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Thanks for this link... I appreciate it!

hugs,

Sue

Re: Re: exercise with your playstation

> Sue, I'm new to DDR but a google search turned up this link, with a good

> explanation of what it is. As someone else said, you can get DDR (Dance

Dance

> Revolution) for other game systems as well. My goal was to buy it for as

cheaply

> as I could, which I did!

> Let us know if you do get one. We may want to start some sort of DDR club

or

> competition or daily log or something!

> Bette in CA (here's the link)

> http://www.ddrfreak.com/aboutddr.php

>

>

>

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