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Re: Caffeine withdrawal

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Pat,

Thanks for the advice. : ) Yesterday we started mixing 1/2 decaf and 1/2

regular, even though my husband fought me about it. He said we should

just go cold turkey. I explained to him that was a bad idea, and he

finally (albeit reluctantly) agreed.

I wasn't planning on giving up my one diet Coke/Pepsi a day though. I

know it has caffeine in it, but now I wonder if it's going to bother me

when I'm off my morning caffeine entirely. I also drink (occasionally)

some teas that have caffeine, and some that don't. I might haveto

evaluate these drinks too.

Autumn :)

On Mon, 15 Sep 2003 22:27:31 -0000 " Pat " writes:

My " poison " is Diet Dr. Pepper. I have been better tho because I'm

drinking so much more water. Actually, I'm not suppose to have

caffeine on the atkins but if I don't have at least one cup of

coffee with it and 6 oz. of DD Pepper, I get severe headaches. A

sign of caffeine withdrawl. Autumn, if you've been drinking that

much coffee and even having reduced it, you might want to gradually

go from regular to decaf. I wouldn't recommend going cold turkey

for sure.

Pat

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