RE: Started officially today

[Guest guest]

I believe you're supposed to start tracking your points on the day you weigh in

(since when you first started WW, you wouldn't have started the program until

that first day you went to the meeting and weighed in.) Does that make any

sense, 'cause it's starting to confuse even me. =)

Started officially today

> I went to the Ww meeting today, and was a little shocked that the

> scale said 221.6, when my scale here at home has read 217 for the

> last 4 days, and still does. But I will count my official weight

> as

> what they have there, and when it comes to weight loss if I do

> weigh

> myself at home I will remember that my starting weight at hom was

> 217. I do have one question though, is the day you weigh in the

> first day that you track your points, or is the day you weigh the

> last day of your tracking?

>

>

>

>

[Guest guest]

Actually, I just " reset " my journal on Sundays, so that on Sunday morning

all my Flex Points are refreshed and so on. My weigh-in day is Wednesday.

Since I like to think in terms of weeks, this works well for me.

> I believe you're supposed to start tracking your points on the day you

> weigh in (since when you first started WW, you wouldn't have started the

> program until that first day you went to the meeting and weighed in.)

> Does that make any sense, 'cause it's starting to confuse even me. =)

>

>

>

> Started officially today

>

>> I went to the Ww meeting today, and was a little shocked that the

>> scale said 221.6, when my scale here at home has read 217 for the

>> last 4 days, and still does. But I will count my official weight as

>> what they have there, and when it comes to weight loss if I do

>> weigh

>> myself at home I will remember that my starting weight at hom was

>> 217. I do have one question though, is the day you weigh in the first

>> day that you track your points, or is the day you weigh the last day

>> of your tracking?

>>

>>

>>

>>

[Guest guest]

I think WW says you should start your points fresh at weigh-in, but I've

seen lots of different approaches. You can really pick any day of the week

for starting and ending your points. Just pro-rate the allowance points

until then, 5 points per day. Some people prefer to start their points on

Monday and try to save them for the weekend. Others prefer to start their

points fresh on weigh-in days. I prefer to start my points fresh the day

after weigh-in, so if I had an extra points left, I could eat something

special after my weigh-in. That way I wasn't tempted to eat something extra

the day before weigh-in that would temporarily make my weight look higher. I

never really do end up eating those points on the day I weighed in, but I

just like to feel like I could.

Cindi

[Guest guest]

Well it depends. I use to weigh in on Tuesday evenings. So my week started

on Wednesday. Now I weigh in on Saturday mornings. So Saturday is my start

day.

Anne

226/175.2/125

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[Guest guest]

Well it depends. I use to weigh in on Tuesday evenings. So my week started

on Wednesday. Now I weigh in on Saturday mornings. So Saturday is my start

day.

Anne

226/175.2/125

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[Guest guest]

Well it depends. I use to weigh in on Tuesday evenings. So my week started

on Wednesday. Now I weigh in on Saturday mornings. So Saturday is my start

day.

Anne

226/175.2/125

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