Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 Oh my goodness. I had taken a few days off of exercising and had been eating a few things I shouldn't, though I didn't go much over 1800 calories. So, since it has actually rained for the past few days and one kid is at school and the other slept in, I thought I'd give my new workout DVD a try. I am still sweating from it. It's The Rules of Fat Burning by Kathy . Some of the moves confused me as workout tapes even do, yes even good ole has perplexed me a time or two! I did an interval workout today and the lower body strength training session. I made it through both and feel pretty good, though I definitely need a shower and dry clothes! I'm still weighing myself every morning and I range between 185 and 183 which is great. I'll see my doc again in December and he wanted me to lose 20 pounds from 194, so I'm on my way. I just hope I can get on a good plan and stick to it and get this done. I feel really unfulfilled with everything I do and I think losing weight is something that will help me click everything else into place. Does that make sense? I want to take my ex to court and take away his parental right (he's had no contact with his son for over 4 years now and my husband wants to be the legal father) and I can't bear the thought of walking into court as a whale. I don't want to go back up home and see my family like this either. A lot of people conveniently forgot I had gotten fat and still think of me as someone I was about 8 years ago. I tell myself if I lose the weight, I will take myself to the mall and buy clothes, not just clearance stuff at Wal-Mart. You know, you don't want to spend a lot pf money because you are losing eight (or want to) and you would rather spend money on a smaller size. You won't buy the smaller size in case you don't get there. Anyways, I hope everyone has a great day today and drinks their water and moves as much as they can. Every little bit helps! Christy M. Quote Link to comment Share on other sites More sharing options...
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