Another recipe to share

[Guest guest]

I wanted to share another successful family recipe

with you all. I hope you don't mind, but I just know

how hard it can be to find the foods that everyone

will eat and enjoy.

It is a recipe that I found in a store-bought recipe

and just converted to GFCF.

Preheat the oven to 425 degrees

You take boneless chicken breasts (big ones) and soak

them in Worcestershire sauce and jarred minced garlic

(I use LOTS of garlic) Leave them in there while

making the rest of the ingredients.

Mix 2 tbs of milk (whichever sub you use -- I use

Almond Breeze myself) 2 tbs oil, sprinkle some onion

powder, 1/2 tsp garlic powder.

Then in a separate bowl, take 2 cups of GF Corn Flakes

(I use Nature's Path Honey'd Corn Flakes) and crush

them or food process them. 1 tbs of chopped fresh

parsley or 1 tsp of dried parsley, and a dash of

ground red pepper (optional)

Then take the chicken breasts, roll them around in the

previous marinade, then dip them into the milk/oil

mixture, then into the breading mixture and put them

in a 13x9x2 glass baking dish.

Bake for about 25-35 minutes. I usually do 35 just to

make sure the chicken is completely cooked, but with

the marinade on there, it has NEVER come out the

slightest bit dry.

It comes out very juicy and flavorful. I hope that

this will be useful to someone.

Take care

a

P.S. I also have discovered a great way to make bread

from the Special Diet Solutions cookbook (recipe is

called yeast free sandwich bread). The secret to the

best tasting bread that I have made so far (that even

my non-GFCF family members love) Is to use garbanzo

bean flour for 1/2 of the flour and using Bette

Hagman's gourmet blend for the other half, and then

putting the dough into muffin tins instead of a bread

loaf pan. My son calls them " biscuits " and he will

take them anyday with a meal or a snack. You cook it

for just about 35 minutes and they come out fluffy and

moist and delicious.

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