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RE: B12

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HI,

I actually have apparently been taking too much B12, that my surgeon took

me off. My levels were almost double what they were supposed to be!! The

dietician said that too much B12 could mask low folate. I told her that I

take a sublingual everyday on top of my other vitamins. I had been taking

a prenatal and 2 Flinstones per day plus vitamin C and the B12, now just

vitamin C and the prenatal. We'll see how my blood work comes back after

decreasing all the vitamins. I don't eat real well, so I was trying to

supplement my food with vitamins. Anyway, my point was that I was not

getting shots and not eating very well, so I must have been getting " too

much " from my vitamins and absorbing it very well.

Carmen

TTC #3

open RNY 1/02

341/178/??

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Kim,

I didn't take a pill for the B12, it was a sublingual (under the tongue).

I wish that it would have sped up my weight loss, but I have been at a 5 lb

stand still since March. Although I have gone from a size 16 to a 12 even

though no weight loss. Thanks for the input though.

Carmen

TTC #3

open RNY 1/02

341/178/??

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Kim,

I didn't take a pill for the B12, it was a sublingual (under the tongue).

I wish that it would have sped up my weight loss, but I have been at a 5 lb

stand still since March. Although I have gone from a size 16 to a 12 even

though no weight loss. Thanks for the input though.

Carmen

TTC #3

open RNY 1/02

341/178/??

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Hi!

What about sublingual B-12?? I take that... look into it! :~)

Hugs

Sharon

navywife3760 said:

>

>

>

>

> I went for a f/u today and was tole my B12 was low. My red blood

> cell was ok for now, but if it starts going down, I would be put on

> shots. My dr said you can't get it thru a vitamin and a shot is the

> only way. Any opinions? I thought you can get B12 vitamins and

> also from foods. Is it an absorption problem? Also, she knew

> nothing about GB, but since I have had no problems am not considered

> high risk either. Thoughts or opinions?? Thanks.

>

> 21 Wk Preg w/ Girl

> 18 Months Post Op

>

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>

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>

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" I was also told before my WLS that I would not be able to absorb

B12 using the sublingual pills because they don't stay somewhere

long enough. Maybe the stomach? "

The sublingual pills go under your tongue and are absorbed from

there (buccal cavity). They aren't made to be swallowed and go to

your stomach, so more is absorbed.

They don't taste bad and are much more pleasant than a shot (I HATE

NEEDLES!!!)

:)

Sheila

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" I was also told before my WLS that I would not be able to absorb

B12 using the sublingual pills because they don't stay somewhere

long enough. Maybe the stomach? "

The sublingual pills go under your tongue and are absorbed from

there (buccal cavity). They aren't made to be swallowed and go to

your stomach, so more is absorbed.

They don't taste bad and are much more pleasant than a shot (I HATE

NEEDLES!!!)

:)

Sheila

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" I was also told before my WLS that I would not be able to absorb

B12 using the sublingual pills because they don't stay somewhere

long enough. Maybe the stomach? "

The sublingual pills go under your tongue and are absorbed from

there (buccal cavity). They aren't made to be swallowed and go to

your stomach, so more is absorbed.

They don't taste bad and are much more pleasant than a shot (I HATE

NEEDLES!!!)

:)

Sheila

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Dear Shellie,

Thank you for your information regarding B12. I already take Trinsicon

everyday. Trinsicon is a prescription supplement containing iron, intrinsic

stomach factor, B12 and C ( I think.) Furthermore, I take my two B complex

supplements a half hour and and hour after taking Trinsicon. I think I should

be

okay, but I will ask for my B12 levels to be taken during my next blood work.

Thanks again,

Shoshannah K

open proximal roux ny 3/6/01

Mom to A.J. 11/6/95

Mom to Jillian Alise 7/3/03

Wife to since 8/14/94

Rockville, land

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