Re: Core/Winning Points

[Guest guest]

There has been a few people at my weight watchers meetings that have switched

from flex to core. One lady said she was at a platue and the core got her out

of it and back to loosing.

then last week one lady said she was at a platue too and the week she did core

she lost over 4 pounds, but she missed the food on the flex and went back and

that week was the week of our meeting and she had gained 1.6 pounds going back

on flex. I am not sure if she decided to go back on core. I have only been

going to WW 5 weeks now and don't know all the people yet and lots of people

switch around on the meeting times so we have different people there all the

time.

I don't have much desire to do core, but I guess if I was stuck and not loosing

I would give it a try.

bye cindy

Kallie wrote:

I would really like to try the Core program for just one week, but I

am afraid I will gain 4 or 5 lbs on it..

Did anyone have this fear their first week ??

I am wondering if anyone did gain on it!!

Now when I say Core, I mean no cheating here, pure Core as it was

written by WW..

~~Kallie~

[Guest guest]

I've been doing Flex this week as my kitchen is pretty much packed up and

I've either been eating what can be had straight out of the fridge, with

friends, or at restaurants. Flex just seemed a little easier. I haven't

weighed in yet but will do so on Tuesday and will see how I've done on Flex.

I will probably switch back to Core when I'm settled again, as I've noticed

that I feel better when eating Core foods and don't crave sugar at all.

Re: Core/Winning Points

There has been a few people at my weight watchers meetings that have

switched from flex to core. One lady said she was at a platue and the core

got her out of it and back to loosing.

then last week one lady said she was at a platue too and the week she did

core she lost over 4 pounds, but she missed the food on the flex and went

back and that week was the week of our meeting and she had gained 1.6 pounds

going back on flex. I am not sure if she decided to go back on core. I

have only been going to WW 5 weeks now and don't know all the people yet and

lots of people switch around on the meeting times so we have different

people there all the time.

I don't have much desire to do core, but I guess if I was stuck and not

loosing I would give it a try.

bye cindy

Kallie wrote:

I would really like to try the Core program for just one week, but I

am afraid I will gain 4 or 5 lbs on it..

Did anyone have this fear their first week ??

I am wondering if anyone did gain on it!!

Now when I say Core, I mean no cheating here, pure Core as it was

written by WW..

~~Kallie~

[Guest guest]

I've been doing Flex this week as my kitchen is pretty much packed up and

I've either been eating what can be had straight out of the fridge, with

friends, or at restaurants. Flex just seemed a little easier. I haven't

weighed in yet but will do so on Tuesday and will see how I've done on Flex.

I will probably switch back to Core when I'm settled again, as I've noticed

that I feel better when eating Core foods and don't crave sugar at all.

Re: Core/Winning Points

There has been a few people at my weight watchers meetings that have

switched from flex to core. One lady said she was at a platue and the core

got her out of it and back to loosing.

then last week one lady said she was at a platue too and the week she did

core she lost over 4 pounds, but she missed the food on the flex and went

back and that week was the week of our meeting and she had gained 1.6 pounds

going back on flex. I am not sure if she decided to go back on core. I

have only been going to WW 5 weeks now and don't know all the people yet and

lots of people switch around on the meeting times so we have different

people there all the time.

I don't have much desire to do core, but I guess if I was stuck and not

loosing I would give it a try.

bye cindy

Kallie wrote:

I would really like to try the Core program for just one week, but I

am afraid I will gain 4 or 5 lbs on it..

Did anyone have this fear their first week ??

I am wondering if anyone did gain on it!!

Now when I say Core, I mean no cheating here, pure Core as it was

written by WW..

~~Kallie~