Guest guest Posted July 28, 2004 Report Share Posted July 28, 2004 How many calories are in 1 point? I am trying to figure out my calories taken in vs calories burned and first need to determine how many calories are roughly in a point. At weigh in I lost ½ a pound which I am fine with because I know that I have lost some inches and have put on some muscle (I see the definition :-)) but this has peaked my curiosity. I am on a 20 point cycle so would that be roughly 2000 calories? Thanks In advance. Regards, Christophe-Perron Christophe-Perron Office Manager Bonaventure Country Club Phone: x8120 Fax: Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.