Out of touch; trying to catch up

[Guest guest]

Hi to everyone from Terri in WI,

I have been out of touch for a long time and am now trying to catch

up on all the posts. Still have a long way to go. Anyway, after

our vacation in June, I started having back problems bad enough to

put me out of commision for most of the month of July. I am usually

very active especially in the summer doing all of our yardwork plus

my mother's and teaching water ex 3 times a week. Well, I could not

do any of that for the past 4 weeks. Don't know exactly what

happened. 11 years ago I had surgery for a herniated disc, and

since that there are certain things I can no longer do, but

otherwise it was a full recovery. Sometimes if I overdid, my back

would act up again, but if I laid low for several days it got

better. Well, not this time. I am going to a chiropractor right

now and it is getting a lot better, but I haven't really done a lot,

so next week I am going to try to teach again and see how it goes.

I have been pretty frustrated and bored. AND trying not to over

eat as a reaction to that.

But I am happy to say I weighed in today and am still on track. I

made lifetime in Feb. My goal was 136.

March weigh in 135

April weigh in 133

May weigh in 135.2

June weigh in 135.2

July weigh in 134.8

Anyway just wanted to check in and say hi. Welcome to all new

members and congrats to all successful losers. This really is a

great lifetime program.

Terri in WI

[Guest guest]

Terri in WI - HI! It's so good to hear from you again. I'm glad to hear

you're enjoying lifetime.

Bette

[Guest guest]

Ha ha, I love oxymoron's like " successful losers. " That always cracks me

up!

I bet the swimming will help your back a little. I know what it is like to

have a sore back. Just had my first one this last month. Luckily it just

took a few days resting to heal.

Welcome back.

Out of touch; trying to catch up

Hi to everyone from Terri in WI,

I have been out of touch for a long time and am now trying to catch

up on all the posts. Still have a long way to go. Anyway, after

our vacation in June, I started having back problems bad enough to

put me out of commision for most of the month of July. I am usually

very active especially in the summer doing all of our yardwork plus

my mother's and teaching water ex 3 times a week. Well, I could not

do any of that for the past 4 weeks. Don't know exactly what

happened. 11 years ago I had surgery for a herniated disc, and

since that there are certain things I can no longer do, but

otherwise it was a full recovery. Sometimes if I overdid, my back

would act up again, but if I laid low for several days it got

better. Well, not this time. I am going to a chiropractor right

now and it is getting a lot better, but I haven't really done a lot,

so next week I am going to try to teach again and see how it goes.

I have been pretty frustrated and bored. AND trying not to over

eat as a reaction to that.

But I am happy to say I weighed in today and am still on track. I

made lifetime in Feb. My goal was 136.

March weigh in 135

April weigh in 133

May weigh in 135.2

June weigh in 135.2

July weigh in 134.8

Anyway just wanted to check in and say hi. Welcome to all new

members and congrats to all successful losers. This really is a

great lifetime program.

Terri in WI