Re: M's Photo Album

[Guest guest]

Here is the link to 's photo album

http://tinyurl.com/ybdo2l

>

> Please share with me too.I didn't see your photos, but still want to

> hear!

> Judy

[Guest guest]

Hi Judy, I would be more than happy to answer all your questions. Ask

away. You are welcome to email me privately so we can chat. Take Care,

M

[Guest guest]

Hi, I have not been hungry since I had surgery so I do not eat a whole

lot. I will have oatmeal in the morning or a drinkable yogurt. For

lunch I will have string cheese or cheese and crackers and for dinner

I will have a little of what i made for my kids. I try to stay away

from breads and pasta because they bother my stomach, they feel heavy

and just sit there. I make sure to take all my vitamins and drink lots

of water.

I do not exercise because of severe chronic back pain.

I have not had any plastics done and I don't plan on it. My skin is

pretty good, it doesn't hang or isn't too loose. My starting weight

was 298 and my goal was 150 but I passed up my goal and I am at 136

right now.

Emotionally I have my good and bad days but that would be due to my

back pain and not being able to work, not the surgery. If you have any

other questions just ask and I will try to answer them for you. Take

Care M

[Guest guest]

I want to know too !!! I am feeling great and I know I am doing good,

but you have REALLY inspired me.

H.

>

> Hi Judy, I would be more than happy to answer all your questions. Ask

> away. You are welcome to email me privately so we can chat. Take Care,

> M

>

[Guest guest]

I just saw your photo album and you look fantastic! WOW

I'm at a stand still and have been for about 5 months. I'm getting upset. I

think it is all stress related. I am having a battle with my boyfriend's mother.

I just found out today she hates my guts and always has. We have been dating for

26 years. I felt this hate, but knowing it for sure really upsets me. She has

been using me all this time. Anyway I think I'm am eating to take my mind off of

things. I have been trying to be extra aware of it. I feel so sluggish and don't

feel like doing anything. The holidays are coming and I feel left out, so does

my boyfriend. We are so depressed.

I need to know how you lost so much and keep going.

My highest weight was 234 and now I weigh 173...it was 166. My surgery was Oct.

3, 2005. One other girl on the site suggested that I watch my carbs and exercise

and drink water, water, water! I crave sweets all the time but get sick in the

stomach if I ate too much, one small cookie is it. With the holidays here, how

do you stay away from the goodies?

I read that you were thinking about having your own site. That would be great!

Please tell me what reading material you have been using so that I can follow up

on more info. I need motivation really bad.

Thanks for responding.

Judy

Re: M's Photo Album

Hi Judy, I would be more than happy to answer all your questions. Ask

away. You are welcome to email me privately so we can chat. Take Care,

M

[Guest guest]

I just saw your photo album and you look fantastic! WOW

I'm at a stand still and have been for about 5 months. I'm getting upset. I

think it is all stress related. I am having a battle with my boyfriend's mother.

I just found out today she hates my guts and always has. We have been dating for

26 years. I felt this hate, but knowing it for sure really upsets me. She has

been using me all this time. Anyway I think I'm am eating to take my mind off of

things. I have been trying to be extra aware of it. I feel so sluggish and don't

feel like doing anything. The holidays are coming and I feel left out, so does

my boyfriend. We are so depressed.

I need to know how you lost so much and keep going.

My highest weight was 234 and now I weigh 173...it was 166. My surgery was Oct.

3, 2005. One other girl on the site suggested that I watch my carbs and exercise

and drink water, water, water! I crave sweets all the time but get sick in the

stomach if I ate too much, one small cookie is it. With the holidays here, how

do you stay away from the goodies?

I read that you were thinking about having your own site. That would be great!

Please tell me what reading material you have been using so that I can follow up

on more info. I need motivation really bad.

Thanks for responding.

Judy

Re: M's Photo Album

Hi Judy, I would be more than happy to answer all your questions. Ask

away. You are welcome to email me privately so we can chat. Take Care,

M

[Guest guest]

I just saw your photo album and you look fantastic! WOW

I'm at a stand still and have been for about 5 months. I'm getting upset. I

think it is all stress related. I am having a battle with my boyfriend's mother.

I just found out today she hates my guts and always has. We have been dating for

26 years. I felt this hate, but knowing it for sure really upsets me. She has

been using me all this time. Anyway I think I'm am eating to take my mind off of

things. I have been trying to be extra aware of it. I feel so sluggish and don't

feel like doing anything. The holidays are coming and I feel left out, so does

my boyfriend. We are so depressed.

I need to know how you lost so much and keep going.

My highest weight was 234 and now I weigh 173...it was 166. My surgery was Oct.

3, 2005. One other girl on the site suggested that I watch my carbs and exercise

and drink water, water, water! I crave sweets all the time but get sick in the

stomach if I ate too much, one small cookie is it. With the holidays here, how

do you stay away from the goodies?

I read that you were thinking about having your own site. That would be great!

Please tell me what reading material you have been using so that I can follow up

on more info. I need motivation really bad.

Thanks for responding.

Judy

Re: M's Photo Album

Hi Judy, I would be more than happy to answer all your questions. Ask

away. You are welcome to email me privately so we can chat. Take Care,

M

[Guest guest]

Judy, one of the surest ways to kick cravings for carbs is to cut them

to rock bottom minimum for a few days (and no actual sugar allowed,)

and replace them with protein. Sugar causes us to want more of it. To

the weight loser, sugars are our crack cocaine!!

Once you get the excess out of your system, your cravings will subside

substantially.

Don't let your boyfriend's mother keep you from your goal by getting

you so upset that you eat more than you know you should. I'm sure that

down deep in your heart, you have known this for quite some time.

You deserve to make it, so keep on pluggin'! As they say, looking

great is the best revenge.

You'll get there.

--Cat

>

> I just saw your photo album and you look fantastic! WOW

> I'm at a stand still and have been for about 5 months. I'm getting

upset. I think it is all stress related. I am having a battle with my

boyfriend's mother. I just found out today she hates my guts and

always has. We have been dating for 26 years. I felt this hate, but

knowing it for sure really upsets me. She has been using me all this

time. Anyway I think I'm am eating to take my mind off of things. I

have been trying to be extra aware of it. I feel so sluggish and don't

feel like doing anything. The holidays are coming and I feel left out,

so does my boyfriend. We are so depressed.

> I need to know how you lost so much and keep going.

> My highest weight was 234 and now I weigh 173...it was 166. My

surgery was Oct. 3, 2005. One other girl on the site suggested that I

watch my carbs and exercise and drink water, water, water! I crave

sweets all the time but get sick in the stomach if I ate too much, one

small cookie is it. With the holidays here, how do you stay away from

the goodies?

> I read that you were thinking about having your own site. That would

be great! Please tell me what reading material you have been using so

that I can follow up on more info. I need motivation really bad.

> Thanks for responding.

> Judy

>

>

> Re: M's Photo Album

>

>

> Hi Judy, I would be more than happy to answer all your questions. Ask

> away. You are welcome to email me privately so we can chat. Take

Care,

> M

>

>

>

>

>

>

[Guest guest]

Judy, one of the surest ways to kick cravings for carbs is to cut them

to rock bottom minimum for a few days (and no actual sugar allowed,)

and replace them with protein. Sugar causes us to want more of it. To

the weight loser, sugars are our crack cocaine!!

Once you get the excess out of your system, your cravings will subside

substantially.

Don't let your boyfriend's mother keep you from your goal by getting

you so upset that you eat more than you know you should. I'm sure that

down deep in your heart, you have known this for quite some time.

You deserve to make it, so keep on pluggin'! As they say, looking

great is the best revenge.

You'll get there.

--Cat

>

> I just saw your photo album and you look fantastic! WOW

> I'm at a stand still and have been for about 5 months. I'm getting

upset. I think it is all stress related. I am having a battle with my

boyfriend's mother. I just found out today she hates my guts and

always has. We have been dating for 26 years. I felt this hate, but

knowing it for sure really upsets me. She has been using me all this

time. Anyway I think I'm am eating to take my mind off of things. I

have been trying to be extra aware of it. I feel so sluggish and don't

feel like doing anything. The holidays are coming and I feel left out,

so does my boyfriend. We are so depressed.

> I need to know how you lost so much and keep going.

> My highest weight was 234 and now I weigh 173...it was 166. My

surgery was Oct. 3, 2005. One other girl on the site suggested that I

watch my carbs and exercise and drink water, water, water! I crave

sweets all the time but get sick in the stomach if I ate too much, one

small cookie is it. With the holidays here, how do you stay away from

the goodies?

> I read that you were thinking about having your own site. That would

be great! Please tell me what reading material you have been using so

that I can follow up on more info. I need motivation really bad.

> Thanks for responding.

> Judy

>

>

> Re: M's Photo Album

>

>

> Hi Judy, I would be more than happy to answer all your questions. Ask

> away. You are welcome to email me privately so we can chat. Take

Care,

> M

>

>

>

>

>

>

[Guest guest]

Judy, one of the surest ways to kick cravings for carbs is to cut them

to rock bottom minimum for a few days (and no actual sugar allowed,)

and replace them with protein. Sugar causes us to want more of it. To

the weight loser, sugars are our crack cocaine!!

Once you get the excess out of your system, your cravings will subside

substantially.

Don't let your boyfriend's mother keep you from your goal by getting

you so upset that you eat more than you know you should. I'm sure that

down deep in your heart, you have known this for quite some time.

You deserve to make it, so keep on pluggin'! As they say, looking

great is the best revenge.

You'll get there.

--Cat

>

> I just saw your photo album and you look fantastic! WOW

> I'm at a stand still and have been for about 5 months. I'm getting

upset. I think it is all stress related. I am having a battle with my

boyfriend's mother. I just found out today she hates my guts and

always has. We have been dating for 26 years. I felt this hate, but

knowing it for sure really upsets me. She has been using me all this

time. Anyway I think I'm am eating to take my mind off of things. I

have been trying to be extra aware of it. I feel so sluggish and don't

feel like doing anything. The holidays are coming and I feel left out,

so does my boyfriend. We are so depressed.

> I need to know how you lost so much and keep going.

> My highest weight was 234 and now I weigh 173...it was 166. My

surgery was Oct. 3, 2005. One other girl on the site suggested that I

watch my carbs and exercise and drink water, water, water! I crave

sweets all the time but get sick in the stomach if I ate too much, one

small cookie is it. With the holidays here, how do you stay away from

the goodies?

> I read that you were thinking about having your own site. That would

be great! Please tell me what reading material you have been using so

that I can follow up on more info. I need motivation really bad.

> Thanks for responding.

> Judy

>

>

> Re: M's Photo Album

>

>

> Hi Judy, I would be more than happy to answer all your questions. Ask

> away. You are welcome to email me privately so we can chat. Take

Care,

> M

>

>

>

>

>

>

[Guest guest]

hello tracy my name is deborah i have not had surgery but iam thinking about it

but if don't mind i have a few questions first how long ago was surgery and what

kind did u have

iamthinnow wrote: Hi, I have not been hungry

since I had surgery so I do not eat a whole

lot. I will have oatmeal in the morning or a drinkable yogurt. For

lunch I will have string cheese or cheese and crackers and for dinner

I will have a little of what i made for my kids. I try to stay away

from breads and pasta because they bother my stomach, they feel heavy

and just sit there. I make sure to take all my vitamins and drink lots

of water.

I do not exercise because of severe chronic back pain.

I have not had any plastics done and I don't plan on it. My skin is

pretty good, it doesn't hang or isn't too loose. My starting weight

was 298 and my goal was 150 but I passed up my goal and I am at 136

right now.

Emotionally I have my good and bad days but that would be due to my

back pain and not being able to work, not the surgery. If you have any

other questions just ask and I will try to answer them for you. Take

Care M

DEBORAH

---------------------------------

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[Guest guest]

Hi Deborah, My surgery was fine, I would do it again for sure. My

surgeon had said the pain would feel like someone kicked you in the

stomach. To be honest with you, I did not even have pain and I was

wondering if he really did the surgery! HAHA! After the second day I

stopped all pain meds and didn't even use any when I got home. I had

another laprascopic surgery in Sept by the same surgeon and it was a

lot worse than my gastric bypass. Go figure?

Anyhow, I had surgery Dec 16, 05 and I have lost 160 pounds. My

starting weight was 298 and now I am 136-138. In 11 months, so I may

end up losing still more but I am happy at my size now, a 4-6 in

women's or 5-7 in juniors!! It is so exciting, I am sure I was not

this small when I was born! LOL~

There have been people who have not seen me in a while and they

literally do not know it is me. I had one lady asking who I was and I

thought she was kidding and she asked me again, what's your name? She

could not believe it was me! That is the best feeling. Everyone says I

am too thin but I don't think so, I am just loving the smaller me.

As far a down time, I took 10 days off and I was okay to go back to

work, I am a nurse.

Hope this helps you. If you have anymore questions just ask. Take Care

and Good Luck, ~M