Guest guest Posted November 17, 2004 Report Share Posted November 17, 2004 I just read that, according to Prevention magazine, drinking a glass of water raises you metabolism 30% for the next hour. I knew that water helped your weight loss, and I drink my 8 glasses a day, but I get them all in in the day time. Since I eat more in the evening, I'm going to start drinking more water in the evening now. 30%!!! Wow! Crystal Quote Link to comment Share on other sites More sharing options...
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