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Hi all,

A while back someone was talking about massaging the incision after staples

come out, to promote healing. How long after is wise? (My staple were

removed just today, and it looks nice 'n tidy.) What kind of massage cream?

Maybe something simple like Glaxol base? No doubt I could find this info if I

was better at searching the archives.

Also: hydrotherapy... There's such a divergence in views from one surgeon/

country to the next. I've been advised not to bathe or swim for another two

weeks (showers are okay). That will be a month post-op. Seems like forever,

from where I'm now stiffly sitting. I'd love nothing better than to start

walking

around the shallow end, making waves with my newly (barely) mobile hip. I

assume it makes a big difference what kind of pool (private? ozone versus

chlorine?) and whether a waterproof dressing is worn. Advice anyone?

a

Masri / Durom: 17.02.04

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A while back someone was talking about massaging the incision after staples come

out, to promote healing. How long after is wise?

Wait until it is good and closed before you start any real vigorous massage. I

get massages on a regular basis, so mine get massaged with the oil she regularly

uses (jojoba I think).

I've been advised not to bathe or swim for another two weeks (showers are okay).

That will be a month post-op. Seems like forever, from where I'm now stiffly

sitting. I'd love nothing better than to start walking around the shallow end,

making waves with my newly (barely) mobile hip.

Again, wait until the incision is good and closed. It may appear closed, and a

shower may be ok, but I learned the hard way that appearances can be deceiving.

I got in the pool too early, and my incision opened back up (a small section of

it anyway--I just realized it sounds like the whole thing just unzipped-lol).

My surgeon's nurse gave me what-for about getting in the pool that soon.

Cindy

resurfaced 5/25/01 and 6/28/01

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Hi a, I had my hip resurfaced last March. I was recommended to

use Vit E cream, which I bought from the Body shop. I started

massaging the incision as soon as my staples were out. I used a

little every day until the pot was gone. I can truly say I can

hardly see the scar now. It is very very pale and is not at all

raised. Hope this helps. Sheila.

In surfacehippy , " talltree992003 "

wrote:

> Hi all,

>

> A while back someone was talking about massaging the incision

after staples

> come out, to promote healing. How long after is wise? (My staple

were

> removed just today, and it looks nice 'n tidy.) What kind of

massage cream?

> Maybe something simple like Glaxol base? No doubt I could find

this info if I

> was better at searching the archives.

>

> Also: hydrotherapy... There's such a divergence in views from one

surgeon/

> country to the next. I've been advised not to bathe or swim for

another two

> weeks (showers are okay). That will be a month post-op. Seems like

forever,

> from where I'm now stiffly sitting. I'd love nothing better than

to start walking

> around the shallow end, making waves with my newly (barely) mobile

hip. I

> assume it makes a big difference what kind of pool (private? ozone

versus

> chlorine?) and whether a waterproof dressing is worn. Advice

anyone?

>

> a

> Masri / Durom: 17.02.04

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Hi a

I was told I can massage the incision when it is dry and totally closed. I use

pure vitamin E cpasules and essential lavender oil: open the vit E capsule with

a knife and empty the oil in a small dish then add one or two drops of lavender

oil. The combination is very healing.

Sunita

massaging the gash

Hi all,

A while back someone was talking about massaging the incision after staples

come out, to promote healing. How long after is wise? (My staple were

removed just today, and it looks nice 'n tidy.) What kind of massage cream?

Maybe something simple like Glaxol base? No doubt I could find this info if I

was better at searching the archives.

Also: hydrotherapy... There's such a divergence in views from one surgeon/

country to the next. I've been advised not to bathe or swim for another two

weeks (showers are okay). That will be a month post-op. Seems like forever,

from where I'm now stiffly sitting. I'd love nothing better than to start

walking

around the shallow end, making waves with my newly (barely) mobile hip. I

assume it makes a big difference what kind of pool (private? ozone versus

chlorine?) and whether a waterproof dressing is worn. Advice anyone?

a

Masri / Durom: 17.02.04

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Hi a

I have been using vitamin E cream. It is a clear cream and very sticky ,

seems to be helping. I had my right hip done by Dr. DeSmet on Feb 4th this

year so still recovering. I started going into the pool with waterproof

bandages at the Holiday Inn on about Feb 8th. However my Physiotherapist

advised me not to use the Public Pool at home here in Courtenay until all

the redness around the incision had cleared up. It was redness caused by the

low dose heparin we were taking that he wanted cleared up before swimming in

a public pool . I still had bruising when I started swimming. I am assuming

that Dr. Masri is worried about you getting an infection from a public pool

so that is why he is being cautious. I hope this helps. Good luck with your

recovery!!

Jim ,RBHR,DeSmet, Feb4/04

massaging the gash

Hi all,

A while back someone was talking about massaging the incision after

staples

come out, to promote healing. How long after is wise? (My staple were

removed just today, and it looks nice 'n tidy.) What kind of massage

cream?

Maybe something simple like Glaxol base? No doubt I could find this info

if I

was better at searching the archives.

Also: hydrotherapy... There's such a divergence in views from one surgeon/

country to the next. I've been advised not to bathe or swim for another

two

weeks (showers are okay). That will be a month post-op. Seems like

forever,

from where I'm now stiffly sitting. I'd love nothing better than to start

walking

around the shallow end, making waves with my newly (barely) mobile hip. I

assume it makes a big difference what kind of pool (private? ozone versus

chlorine?) and whether a waterproof dressing is worn. Advice anyone?

a

Masri / Durom: 17.02.04

----------------------------------------------------------------------------

--

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>Hi a

>I was told I can massage the incision when it is dry and totally closed.

Yip. Same with swimming. While chlorination kills off most bacteria given

enough time, there is still quite a lot of nasty stuff there you don't want

in you. Skin is still one of the best ways to keep little critters out. You

do want a fair margin of safety with the wait, since soaking in water will

soften everything up and might make it start to weep again. I waited until

the 4 week mark.

Rubbing the incision (light massage) is one thing. I found that about 6

weeks and on post-op deep tissue massage was helpful. This helps break up

all those nasty adhesions that form. Mind you, this will work itself out

anyway without massage, but it sure sped this process up. For a light

massage, you might swing by an oriental doctor and get some >po som on<

(Said POH-some-on) or >jengu shui< (said JENG-goo shway). The former colls

and the latter heats and both feel great and are alcoholl-based so you

don't end up all greasy.

Hope all goes well for you.

Jeff

>I use

>pure vitamin E cpasules and essential lavender oil: open the vit E capsule

with

>a knife and empty the oil in a small dish then add one or two drops of

lavender

>oil. The combination is very healing.

>Sunita

> massaging the gash

>

>

> Hi all,

>

> A while back someone was talking about massaging the incision after

staples

> come out, to promote healing. How long after is wise? (My staple were

> removed just today, and it looks nice 'n tidy.) What kind of massage

cream?

> Maybe something simple like Glaxol base? No doubt I could find this info

if I

> was better at searching the archives.

>

> Also: hydrotherapy... There's such a divergence in views from one

surgeon/

> country to the next. I've been advised not to bathe or swim for another

two

> weeks (showers are okay). That will be a month post-op. Seems like

forever,

> from where I'm now stiffly sitting. I'd love nothing better than to

start

>walking

> around the shallow end, making waves with my newly (barely) mobile hip.

I

> assume it makes a big difference what kind of pool (private? ozone

versus

> chlorine?) and whether a waterproof dressing is worn. Advice anyone?

>

> a

> Masri / Durom: 17.02.04

>

>

>

>--------------------------------------------------------------------------

----

>

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Thanks Cindy, Sheila, Jim, Sunita and Jeff,

Nice range of options. As my incision looks very clean but flaky-dry, I think

I'll

start later this week with a mild Vit-E cream. But I'd love to " po som on " once

I

get up the courage.

Swimming can definitely wait.

Peg, was it maybe the woman who won for best documentary (about

Chernobyl)? I remember thinking when she got up to accept her award she

walked just like me - and a duck.

Best,

a

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I've heard the same about pools (full of cooties!) I used Mederma

for scar massage and would highly recommend it. I remember one

fellow who posted right before my surgery who felt he started

massage too soon and got an infection. I really paid attention to

that. I waited a full 6 weeks after the first surgery and then

washed my hands thoroughly before massaging with mederma. After my

second I started a little sooner (maybe at 4 weeks) I used the

mederma probably 3 times a day and it was great for easy massage.

You can also do this in the shower with soap and you'll be sure

you're nice and sanitary! Good luck.

Barb

-- In surfacehippy , " talltree992003 "

wrote:

> Thanks Cindy, Sheila, Jim, Sunita and Jeff,

> Nice range of options. As my incision looks very clean but flaky-

dry, I think I'll

> start later this week with a mild Vit-E cream. But I'd love to " po

som on " once I

> get up the courage.

> Swimming can definitely wait.

> Peg, was it maybe the woman who won for best documentary (about

> Chernobyl)? I remember thinking when she got up to accept her

award she

> walked just like me - and a duck.

> Best,

> a

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Guest guest

I've heard the same about pools (full of cooties!) I used Mederma

for scar massage and would highly recommend it. I remember one

fellow who posted right before my surgery who felt he started

massage too soon and got an infection. I really paid attention to

that. I waited a full 6 weeks after the first surgery and then

washed my hands thoroughly before massaging with mederma. After my

second I started a little sooner (maybe at 4 weeks) I used the

mederma probably 3 times a day and it was great for easy massage.

You can also do this in the shower with soap and you'll be sure

you're nice and sanitary! Good luck.

Barb

-- In surfacehippy , " talltree992003 "

wrote:

> Thanks Cindy, Sheila, Jim, Sunita and Jeff,

> Nice range of options. As my incision looks very clean but flaky-

dry, I think I'll

> start later this week with a mild Vit-E cream. But I'd love to " po

som on " once I

> get up the courage.

> Swimming can definitely wait.

> Peg, was it maybe the woman who won for best documentary (about

> Chernobyl)? I remember thinking when she got up to accept her

award she

> walked just like me - and a duck.

> Best,

> a

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Guest guest

I've heard the same about pools (full of cooties!) I used Mederma

for scar massage and would highly recommend it. I remember one

fellow who posted right before my surgery who felt he started

massage too soon and got an infection. I really paid attention to

that. I waited a full 6 weeks after the first surgery and then

washed my hands thoroughly before massaging with mederma. After my

second I started a little sooner (maybe at 4 weeks) I used the

mederma probably 3 times a day and it was great for easy massage.

You can also do this in the shower with soap and you'll be sure

you're nice and sanitary! Good luck.

Barb

-- In surfacehippy , " talltree992003 "

wrote:

> Thanks Cindy, Sheila, Jim, Sunita and Jeff,

> Nice range of options. As my incision looks very clean but flaky-

dry, I think I'll

> start later this week with a mild Vit-E cream. But I'd love to " po

som on " once I

> get up the courage.

> Swimming can definitely wait.

> Peg, was it maybe the woman who won for best documentary (about

> Chernobyl)? I remember thinking when she got up to accept her

award she

> walked just like me - and a duck.

> Best,

> a

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