Guest guest Posted October 26, 2004 Report Share Posted October 26, 2004 The pork roast would be lean 1 slice, 1 chop, or 1/2 cup cubed or shredded (2oz) is 3 pts. regular pork (I am guessing dark meat?) the same amounts as above only 5pts. As for liquid in the crockpot you don't normally need more than 1/2 cup. I put in a 5-7 lb pork roast and add 1/2 cup water. Moe 234/214/199 Quote Link to comment Share on other sites More sharing options...
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