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RE: 3.5 days......

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HANG IN THERE!!! You'll be so glad.... Barbara, drink water

when you want tto smoke, take tiny sips, it takes your mind

off the craving. I quit after my beloved Mom died of cancer.

Can you imagine? When she was DYING, I couldn't quit. When

she was gone, I finally saw the light. It was very very

tough.

Sharon in D.C.

3.5 days......

i have not smoked for 3.5 days.... i cant help but get an

urge here

and there.. but so far, i have not given in. im hoping i

dont start

getting grouchy. we'll see.

barbara

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CONGRATS.. I quit in December.. cold turkey.. for me I knew that was the

only way.. I said I wasn't quitting that I was *takin a break* I only quit

cause of my surgery.. and I had every intention of starting back the minute

I was released.. I have had two puffs since I got out of the hospital...

somehow its just not that important anymore.. I feel like I am on the road

to doing something I have ALWAYS wanted to do.. and that is play

racquetball... I don't want to loose the weight.. get in shape... then be

unable to play cause I smoke... yanno..

each day is easier.. I went thru an INSANE amount of peppermint.. that soft

stick kind.. I smoked menthol and I swear I think I had to break two

addictions at once... you are in my thoughts.. *S*

the sweet one in Macon

3.5 days......

i have not smoked for 3.5 days.... i cant help but get an urge here

and there.. but so far, i have not given in. im hoping i dont start

getting grouchy. we'll see.

barbara

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CONGRATS.. I quit in December.. cold turkey.. for me I knew that was the

only way.. I said I wasn't quitting that I was *takin a break* I only quit

cause of my surgery.. and I had every intention of starting back the minute

I was released.. I have had two puffs since I got out of the hospital...

somehow its just not that important anymore.. I feel like I am on the road

to doing something I have ALWAYS wanted to do.. and that is play

racquetball... I don't want to loose the weight.. get in shape... then be

unable to play cause I smoke... yanno..

each day is easier.. I went thru an INSANE amount of peppermint.. that soft

stick kind.. I smoked menthol and I swear I think I had to break two

addictions at once... you are in my thoughts.. *S*

the sweet one in Macon

3.5 days......

i have not smoked for 3.5 days.... i cant help but get an urge here

and there.. but so far, i have not given in. im hoping i dont start

getting grouchy. we'll see.

barbara

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Hey Barbara, congratulations! way to go and keep it up! ummm I hate to disagree

with Mom, but you aint' over the worst of it! LOL it is just as you think you

got it made that the craving from hell will hit, BUT! you now KNOW that you can

beat it!

I was supposed to quit smoking (shhhhhh don't tell my surgeon) 6 weeks prior to

surgery, I tried! really really I did! (ask my poor husband and all my family)

but just like eating I became a closet smoker at home and I could pack a bunch

of cigarettes in, in half the time, at work. Ok, ok! shhhhhhhh don't hit me

anyone. Now I knew the reason for not smoking pre and post op (I am a nurse,

hangs my head). 1) I was having surgery to get healthy (duh! and I am going to

smoke? with huge history of cancer in my family, pic an organ, any organ!) and I

knew that smoking could and in my case WOULD cause an ulcer in my pouch. Night

before surgery (Oct 7, 2002)I sat in the bathroom, having a love affair with

every last cigarette I had hidden, crying, not wanting to give up the

carcinogens (and I PASSED the psych eval?) I am proud to say I have NOT had a

cigarette since! none, nada, not one! have I wanted one? you betcha! can you

imagine living with me post op??????????? nicotine, carb and sugar

withdrawal???? it was NOT pretty! I do think that is one of the reasons I am a

slow loser (5 months post op, -65lbs) My husband is in 7th heaven (except we are

going shopping for clothes for me today, and ummmmm I have a huge bill on

protein and sf syrups) He quit smoking 8 years ago, but he unfortunately quit

kinda late and is suffering terribly from COPD. All this is said because (well

other then tooting my own horn! LOL) YOU CAN DO THIS! and you will be sooooooooo

happy and proud. You are awesome and it only gets better from here! You go

girl!~

Phyllis

3.5 days......

i have not smoked for 3.5 days.... i cant help but get an urge here

and there.. but so far, i have not given in. im hoping i dont start

getting grouchy. we'll see.

barbara

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The only way they can tell if there is nicotine in your system is to do an

" arterial blood gas " . MOST don't do this...... some do it while you are in

surgery. They take a blood sample from the artery on the inside of your

left wrist.

So, if you are smoking, best to fess up, than for them to find out when it's

too late.

RE: 3.5 days......

> Barbara, maybe you should call and ask. Such a big effort to

> make to quit - not at all easy. Hang in there. You deserve

> the best!

> Cheers!

> Sharon in D.C.

>

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The only way they can tell if there is nicotine in your system is to do an

" arterial blood gas " . MOST don't do this...... some do it while you are in

surgery. They take a blood sample from the artery on the inside of your

left wrist.

So, if you are smoking, best to fess up, than for them to find out when it's

too late.

RE: 3.5 days......

> Barbara, maybe you should call and ask. Such a big effort to

> make to quit - not at all easy. Hang in there. You deserve

> the best!

> Cheers!

> Sharon in D.C.

>

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The only way they can tell if there is nicotine in your system is to do an

" arterial blood gas " . MOST don't do this...... some do it while you are in

surgery. They take a blood sample from the artery on the inside of your

left wrist.

So, if you are smoking, best to fess up, than for them to find out when it's

too late.

RE: 3.5 days......

> Barbara, maybe you should call and ask. Such a big effort to

> make to quit - not at all easy. Hang in there. You deserve

> the best!

> Cheers!

> Sharon in D.C.

>

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