Guest guest Posted October 27, 2006 Report Share Posted October 27, 2006 Hi all, Sorry I've not been around much lately. We just sold our house and have been busy trying to find a new one. We found one and will be moving in a few weeks. I can't wait! Plus, I just finished a very difficult Financial Management course that was kicking my butt. I see there are a lot of new names, so I'll take this opportunity to welcome you all! As for the oldies but goodies, I missed you! I got my six months post op test results back and everything was normal with the exception of my blood sugar levels. It was considered low. I think she said normal range starts at 74 up to 90 and mine was 62. She said I need to make sure I have some protein before bed to maintain my blood sugar levels through the night. So, I'll likely have some yogurt or cottage cheese. I've lost 87 lbs and I am 3 pounds away from reaching my October goal. I really thought some of my tests might come back bad because I have been really bad about taking my vitamins. I may have a multi-vitamin and B12 maybe twice a week and I rarely have my calcium. I think because I strive to eat balanced meals that perhaps that is why my test results came back normal. But, it also has me wondering about how all of the surgeon's advice differs and perhaps what they say about deficiencies is not always the case in all patients. I wonder if any studies have been done comparing those who took their vitamins religiously compared to those who haven't taken. I'll have to look into that. Please don't think because I've not taken my vitamins and am doing well that you can do the same. I would hate to think that my sharing this would lead to someone else thinking it is alright for them to not take their vitamins and then have something bad come of it. Well, I look forward to catching up with you all. in Virginia 299/212/150 Lap RNY: 5/3/06 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2006 Report Share Posted October 27, 2006 Congratulations on your new home!! Someone in the support group mentioned putting protein powder in yogurt to add some more nutrients in the day. " R.D. Abernathy " wrote: Hi all, Sorry I've not been around much lately. We just sold our house and have been busy trying to find a new one. We found one and will be moving in a few weeks. I can't wait! Plus, I just finished a very difficult Financial Management course that was kicking my butt. I see there are a lot of new names, so I'll take this opportunity to welcome you all! As for the oldies but goodies, I missed you! I got my six months post op test results back and everything was normal with the exception of my blood sugar levels. It was considered low. I think she said normal range starts at 74 up to 90 and mine was 62. She said I need to make sure I have some protein before bed to maintain my blood sugar levels through the night. So, I'll likely have some yogurt or cottage cheese. I've lost 87 lbs and I am 3 pounds away from reaching my October goal. I really thought some of my tests might come back bad because I have been really bad about taking my vitamins. I may have a multi-vitamin and B12 maybe twice a week and I rarely have my calcium. I think because I strive to eat balanced meals that perhaps that is why my test results came back normal. But, it also has me wondering about how all of the surgeon's advice differs and perhaps what they say about deficiencies is not always the case in all patients. I wonder if any studies have been done comparing those who took their vitamins religiously compared to those who haven't taken. I'll have to look into that. Please don't think because I've not taken my vitamins and am doing well that you can do the same. I would hate to think that my sharing this would lead to someone else thinking it is alright for them to not take their vitamins and then have something bad come of it. Well, I look forward to catching up with you all. in Virginia 299/212/150 Lap RNY: 5/3/06 Quote Link to comment Share on other sites More sharing options...
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