Diane Question about Core and Yogurt

[Guest guest]

Its not just the calories, its all the " stuff " that is in the yogurt.

Compare ingredients with say Dannon non fat plain yogurt and whatever yogurt

your husband buys. I think you will be surprised. The non fat plain yogurt

is just yogurt cultures (I am almost positive) and no preservatives. Which

is what the Core plan is all about. Getting away from the processed foods.

Personally, I love the non fat plain yogurt. I sweeten it with Splenda and

fresh fruit.

Anne

226/175.2/125

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